joy podcasts

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The Art of Surrendering Happy

Happy Valentine's Day, God is the MInd...

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Episode 6: The Spot

I love uncovering my client’s unique style recipe. Hearing what they love, watching their faces, feeling their...

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Abraham 101: The Receptive Mode

Are you in the receptive mode? What is teh receptive mode? How do we get into the receptive mode? Receiving,...

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The "Feeling Good" Series Part 1

As many of you know I have been experimenting with "Feeling Good" for many years, between meditation, gratitude,...

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13 Benefits of Laughing and Feeling Good!

Why don't we laugh more?! Laughter heals! Just ask Norman Cousins. It's healthy, its fun, its free, and IT'S SO...

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Thanks Giving Meditation

Hello Lovely People, Thanksgiving Week Meditation. Why not feel appreciation, gratefulness, thankfulness during...

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Beginner Meditation

Let's meditate! Its so easy fun and helpful to release stress and allow in our Good. I am on a mission to teach...

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Patience and Acceptance Can Be a Surprising Solution!

Hello! So many of us resist the practice of patience and acceptance, these practices have gotten such a bad rap in...

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Living In The End Meditation

This meditation is inspired by Neville Goddard, he discusses the practice of "Living in the End", visualizing,...

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How to Access Your Greatest Potential

  We all have access to our greatest potential but why aren't we living it every day? I bet your potential is even...

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Love Experiment: How to Really Love Someone!

Do you every worry about someone you love? Of course, we all do. However, is that really the energy, the...

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Gratitude and Appreciation Series: The Senses

Hola Amigos, I find it fascinating that the one of the simplest, easiest yet, most powerful self-development...

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A Crash Course on Gratitude, Thankfulness and Appreciation

Hello and THANK YOU for visiting. I wanted to create a quick "Crash Course" on Gratitude that anyone could benefit...

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Letting It All Go Meditation

It's SO IMPORTANT to Let it All Go. I did this practice for just a few moments tonight and I had to run and record...

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The"Feeling Good" Series Part 2

Feeling Good is a very important part of life. Practicing Self Awareness and making sure we know what we are feeling...

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Mid-Day Meditation

For years I have battled with meditating during the day. Its the work day for crying out loud?! Right?! Well, 2 of my...

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Reaching Higher: Real Positive Thinking and Optimism

This is a talk on finding ways to reach your greatest potential. No matter where we are in life we can always do...

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Become The Movie Director of Your Life!

There is a really cool metaphor for self development and life itself using the old projector, the light moving...

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5 Minute Exercise to Feel Better Fast

My coaching clients are always asking me for ways to "feel better fast". I understand, many of us have very busy...

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