Month Six: Enhancing our compassion by imagining ourselves in the shoes of someone else
A guided meditation, building on Month Five, that takes us through a process of 'exchange',...
Podcasts de lama
Month Five: Suffering of a Loved One as the Basis
A guided meditation that takes the suffering of a loved one as the basis for developing love and...
Month Four: Letting Go Meditation
>This is called the "Letting Go" meditation. The "Letting Go" meditation is a practice of...
Month Three: Transforming Difficulty into Compassion
>In this meditation, building on Month Two: Leaning in to Life Challenges while Communing, we...
Month Two: Leaning in to Life Challenges while Communing
In this meditation, building on Month One, we meditate on the fact that we are not alone in our...
Month One: Leaning in to Life Challenges
A guided meditation that takes your own immediate challenges in life as a basis for developing...
Controlling Negative Emotions with David Osher
Dr. Osher focuses on controlling negative emotions so children and youth can be proactive,...
26:31
Social and Emotional Fitness for Children and Youth with Kim Schonert-Reichl
Scientific research now shows children that have social and emotional fitness do better in school...
01:28:48
How to Practice Dharma in Daily Life by Khenpo Chonyi Rangdrol (English/Cantonese)
Rinpoche tirelessly teaches how to practice the Dharma day and night. Recorded in English.
01:48:18
How to Practice Dharma Day and Night by Khenpo Sonam Gyatso Rinpoche 01 (English/Cantonese)
Rinpoche tirelessly teaches how to practice the Dharma day and night. Recorded in Cantonese/...
01:36:37
How to Practice Dharma Day and Night by Khenpo Sonam Gyatso Rinpoche 02 (English/Cantonese)
Rinpoche tirelessly teaches how to practice the Dharma day and night. Recorded in Cantonese/...
02:12:33
An Introduction to Mahamudra by Khenpo Sonam Gyatso Rinpoche (English/Cantonese)
Mahamudra or “Great Seal” is a meditation system which deals with the nature of mind that aims...
01:12:11
Teachings on Vinaya - A Guide to Buddhist Conduct (Tibetan/Putonghua)
The vinaya allows benefiting from the best possible conditions to train in reducing attachments....
Week 11. Nuns and monks are protesting in Tibet right now. Dalai Lama posted a press release two...
02:20
ACM 127: Meditation - A little coaching
Hi, Let me know if you enjoy the insight prior to the Meditation today:...
16:14
ACM 126: Meditation - Peaceful Mind
Hello:-) If you enjoy my Daily Meditations then please purchase my Guided Meditations Album...
18:17
ACM 125: Meditation - Anxiety BONUS 30 Minute Guided Meditation
Hello:-) I Hope you enjoy today's 30 Minute Guided Meditation. Please purchase my Guided...
35:09
Hello my Meditation Community:-) Do you like these short Meditations? Then please purchase my...
15:00
The beauty and mystery of Tibetan Esoteric chants are unveiled to the listeners.
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