Podcasts de lifting

My Fitness Journey | From Disordered Tendencies to Empowerment & Balance

Today, we delve into the profound transformation that took me from using exercise as a tool to...

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• 7 meses

Episode 12: Chatting with Lou Schuler + NROL SuperCharged!

In today's episode, Rog and JC chat with Lou Schuler about his break into the fitness industry,...

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• +1 año

Snobbery and Combining Weights with Bodyweight

How do you combine weights and bodyweight exercise? Carefully. Just kidding - it's not really...

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• +1 año

Mass and Shred Podcast: Episode 87: Summer End Calorie Blast: 30 Day Push and Pull Routine

Tracy and Mike talk about Tracy’s Summer end calorie blast and a 30 day push and pull routine to...

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• +1 año

Mass and Shred Podcast: Episode 86: Bodybuilding by Age: Under 20

Tracy and Mike talk about bodybuilding by age for athletes under 20 years old. Find out what you...

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• +1 año

Mass and Shred Podcast: Episode 85: IIFYM (If it Fits Your Macros) or Flexible Dieting

Tracy and Mike talk about Flexible Dieting and how to fit the foods that you want to eat into...

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• +1 año

Mass and Shred Podcast: Episode 84: Shoulders Like Boulders: The Shoulder Workout From Hell

Tracy and Mike talk about the shoulder workout from hell that Mike has been following for a...

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• +1 año

Mass and Shred Podcast: Episode 83: Getting Rid of That Stubborn Body Fat

Tracy and Mike talk about getting rid of that stubborn body fat. Tracy has some secrets to shake...

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• +1 año

Mass and Shred Podcast: Episode 82: Hardgainers

Tracy and Mike talk about hardgainers. Are you having trouble putting on lean muscle mass during...

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• +1 año

Mass and Shred Podcast: Episode 81: Density Training

Tracy and Mike talk about density training and how you can use this unique method of training to...

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• +1 año

Mass and Shred Podcast: Episode 80: Grip Training

Tracy and Mike talk about grip training including grip training tools, grip training exercises,...

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• +1 año

Mass and Shred Podcast: Episode 79: All You Need is Squat: The Lynchpin For Growth

Tracy and Mike talk about the squat and its variations and possibilities. There is a lot of new...

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• +1 año

Mass and Shred Podcast: Episode 78: Get Big on a Budget

Tracy and Mike talk about how to get big on a budget. Find out the secrets to purchasing the...

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• +1 año

Strong360 Podcast-Episode 2

Chad and Brandon sit down with USAW 94kg Champion Colin Burns and accomplished...

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• +1 año

Mass and Shred Podcast: Episode 88: Bodybuilding by Age: Under 20-29

Tracy and Mike continue their bodybuilding by age series and talk about what to do if you are...

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• +1 año

Clarence Bass - Fitness Expert / His new book is titled / TAKE CHARGE - Fitness at the Edge of Science.

This is the 2nd show for fitness expert Clarence Bass. On this show we talk about men over 40....

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• +1 año

Ep33 - Lift Like a Girl

Ashley, Angela, Sabrina, & Victoria share with us their journey into exercising, lifting weights,...

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• +1 año

Episode 11: Eating Fruit and Keeping Bones Healthy On A Paleo Diet

Thanks for joining us for episode 11 of The Ancestral RD podcast! If you want to keep up with our...

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• +1 año

Mass and Shred Podcast: Episode 89: Saving Your Joints

Tracy and Mike about how to save those aching joints. Whether you are bodybuilding, powerlifting,...

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• +1 año

Ep 1: What kind of protein powder should I be taking?

There are many kinds of protein powder- whey, egg, vegan... Not to mention the countless brands...

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• +1 año