The magical: yoga changed my life (ep.11)
Going bold and recording a podcast episode while at the park and actually practicing yoga, using...
07:00
The magical: yoga changed my life (ep.11)
Going bold and recording a podcast episode while at the park and actually practicing yoga, using...
07:00
The magical: yoga changed my life (ep. 7)
How many thing do you own that you don't really need to? What could you live without? The power...
03:44
The magical: yoga changed my life (ep. 9)
What do you when you feel that urge to escape the urban jungle? Yoga might help and that's what...
09:58
The magical: yoga changed my life (ep.10)
A yoga experience on a rooftop and how yoga can change your looks and having people confusing you...
06:33
The magical: yoga changed my life (ep.11)
This is an unscripted yoga podcast episode exploring what might change in your life and yourself...
06:49
The magical: yoga changed my life (ep.13)
Yoga is constant improvement and the absence of judgment. But is also about being mindful and in...
05:46
The magical: yoga changed my life (ep.14)
I spent the last week finishing a novel that I've been writing for the last couple of... years...
07:21
The Magical: yoga changed my life (ep. 16)
Gratitude is a fancy--trendy-cool expression to express our inner feeling of appreciating...
04:27
Coaches Corner Vol 81 - Marcus Mayo - Mindful Quarterbacking, Option Routes
Coach Mayo, currently an Assistant Coach at South Dakota School of Mines, Rapid City, SD where he...
51:35
Esta semana o foco é a alimentação consciente e você ganha de presente uma série de vídeos e o...
05:37
In episode one Barnaby, Charlotte and Lizzie introduce themselves and "The Mindful Athlete". We...
42:13
In this weeks episode Barnaby, Charlotte and Lizzie address the importance of fat for athletes...
58:18
Episode 9: UK sugar tax, a sweet idea?
In this weeks episode Barnaby, Charlotte and Lizzie discuss their thoughts on the UK sugar tax...
46:30
Episode 16: My Mindfuel Memories: Eating and Competing
In this weeks episode Charlotte discusses her previous struggles with binge/restrictive eating...
01:03:51
Episode 17: My Mindfuel Memories: Struggles & Sandwiches
We're serious when we say we get comfortable with the uncomfortable. In this episode, we delve...
01:06:45
Episode 18: Actionable Nutrition Advice
In this weeks episode Barnaby, Charlotte and Lizzie each outline 3 tips you might find useful to...
56:16
Episode 19: Why oh why do we use BMI?
In this weeks episode Barnaby, Charlotte and Lizzie discuss the history of BMI, it's use as a...
50:18
Short Guided Relaxation and Mindfulness of Breathing (Insight Meditation)
Short Guided Relaxation and Mindfulness of Breathing (Insight Meditation)
Guided Meditation - Be with how you are right now | Learning to disentangle from our thoughts |...
WAM059 Nurturing the Spirit of Your Child with Dr. Larry Palevsky
Dr. Lawrence B. Palevsky is a board certified pediatrician who utilizes a holistic approach to...
56:32