Reset Your Money Mindset Raise Your Earning Potential
Do you have a money mindset holding you back? Could you be earning more if you had a better relationship with money?...
39:24
Reset Your Money Mindset Raise Your Earning Potential
Do you have a money mindset holding you back? Could you be earning more if you had a better relationship with money?...
39:24
Positivity or Negativity on Performance and Success
In this episode Andy talks about Positivity and Negativity, how it impacts our minds and how we use them to live our...
15:23
The Empowered Body Podcast Hump Day Q'n'A - Core Training
The Hump Day Q'n'A is a new feature on The Empowered Body Podcast where I'll be covering a Weekly Question to help...
16:18
A short, guided meditation that will allow you to surrender your struggles in your addiction, finding a renewed...
08:12
The Empowered Body Podcast w/ Lucy Mountain
In this week's episode I'm joined by Lucy Mountain, aka, The Fashion Fitness Foodie. In the podcast Lucy and I...
01:06:46
Mmc | habit cycles | diet repercussions
This week Andy is discussing Habit Cycles, Pre Workout meals, their affect on training sessions and Diet...
15:11
Jaco Van Gass: GB Para-Cycling World Champion
On this month’s podcast we meet Jaco van Gass. @jacovangass Jaco was born in South Africa. At the age of 20, he...
55:15
The Empowered Body Podcast Hump Day Q'n'A - Getting your First Chin Up
In this episode I breakdown my exact process for taking clients from not being able to do a Chin Up to achieving that...
17:03
95% rule - determining success and mediocrity
In this episode Andy discusses the 95% rule and the differences between success and mediocrity within your life. Are...
04:00
A short, guided meditation that will allow you to surrender your struggles in your addiction, finding a renewed...
08:12
The Empowered Body Podcast w/ Cody Boom Boom
In this episode I'm joined by Cody 'Boom Boom' McBroom a U.S-based Coach and host of the Boom Boom Performance...
01:03:36
Mmc | royal weddings | phone swap sundays
IN THIS EPISODE ANDY DISCUSSES THE ROYAL WEDDING, HIS DECISION TO STEP ON STAGE AND THE DIET PROGRESS AND PHONE SWAP...
12:31
A short meditation that will help to shift your mindset to one of gratitude, shining a positive light on all that you...
08:49
In this episode I discuss why managing stress is key to our progress. Why the #unbalanced life is realistic and often...
17:11
It’s ok to fall! We get back and we continue to rise because there is no way out of this life. It’s a beautiful thing...
18:44
The Empowered Body Podcast w/ Dr. Jacob Harden
Dr. Jacob Harden is a U.S-based Chiropractor who takes an Innovative approach to Prehab, Rehab and Injury Prevention...
01:09:40
6 things i learnt from ed sheeran
In this episode Andy talks about the 6 things he learnt form being Ed Sheehan in concert and how it has impacted so...
09:10
The Empowered Body Podcast Hump Day Q'n'A - 4 Reasons why your Training might not be progressing
In this Week's Q'n'A I breakdown the 4 Reasons why your Training might not be progressing and what you need to focus...
20:48
The Empowered Body Podcast w/ Meghan Callaway
This Week's guest is Canadian Strength Coach, Writer, Athlete and author of 'The Ultimate Pull Up Program', Meghan...
01:02:33
Mmc | fat shaming | understanding obesity
In this episode Andy discusses the difficulties obese people face when it comes to losing weight as it isn't always...
17:19