Reset Your Money Mindset Raise Your Earning Potential
Do you have a money mindset holding you back? Could you be earning more if you had a better relationship with money?...
39:24
mindset podcasts
Positivity or Negativity on Performance and Success
In this episode Andy talks about Positivity and Negativity, how it impacts our minds and how we use them to live our...
15:23
The Empowered Body Podcast Hump Day Q'n'A - Core Training
The Hump Day Q'n'A is a new feature on The Empowered Body Podcast where I'll be covering a Weekly Question to help...
16:18
A short, guided meditation that will allow you to surrender your struggles in your addiction, finding a renewed...
08:12
The Empowered Body Podcast w/ Lucy Mountain
In this week's episode I'm joined by Lucy Mountain, aka, The Fashion Fitness Foodie. In the podcast Lucy and I...
01:06:46
Mmc | habit cycles | diet repercussions
This week Andy is discussing Habit Cycles, Pre Workout meals, their affect on training sessions and Diet...
15:11
Jaco Van Gass: GB Para-Cycling World Champion
On this month’s podcast we meet Jaco van Gass. @jacovangass Jaco was born in South Africa. At the age of 20, he...
55:15
The Empowered Body Podcast Hump Day Q'n'A - Getting your First Chin Up
In this episode I breakdown my exact process for taking clients from not being able to do a Chin Up to achieving that...
17:03
95% rule - determining success and mediocrity
In this episode Andy discusses the 95% rule and the differences between success and mediocrity within your life. Are...
04:00
A short, guided meditation that will allow you to surrender your struggles in your addiction, finding a renewed...
08:12
The Empowered Body Podcast w/ Cody Boom Boom
In this episode I'm joined by Cody 'Boom Boom' McBroom a U.S-based Coach and host of the Boom Boom Performance...
01:03:36
Mmc | royal weddings | phone swap sundays
IN THIS EPISODE ANDY DISCUSSES THE ROYAL WEDDING, HIS DECISION TO STEP ON STAGE AND THE DIET PROGRESS AND PHONE SWAP...
12:31
A short meditation that will help to shift your mindset to one of gratitude, shining a positive light on all that you...
08:49
In this episode I discuss why managing stress is key to our progress. Why the #unbalanced life is realistic and often...
17:11
It’s ok to fall! We get back and we continue to rise because there is no way out of this life. It’s a beautiful thing...
18:44
The Empowered Body Podcast w/ Dr. Jacob Harden
Dr. Jacob Harden is a U.S-based Chiropractor who takes an Innovative approach to Prehab, Rehab and Injury Prevention...
01:09:40
6 things i learnt from ed sheeran
In this episode Andy talks about the 6 things he learnt form being Ed Sheehan in concert and how it has impacted so...
09:10
The Empowered Body Podcast Hump Day Q'n'A - 4 Reasons why your Training might not be progressing
In this Week's Q'n'A I breakdown the 4 Reasons why your Training might not be progressing and what you need to focus...
20:48
The Empowered Body Podcast w/ Meghan Callaway
This Week's guest is Canadian Strength Coach, Writer, Athlete and author of 'The Ultimate Pull Up Program', Meghan...
01:02:33
Mmc | fat shaming | understanding obesity
In this episode Andy discusses the difficulties obese people face when it comes to losing weight as it isn't always...
17:19