The Empowered Body Podcast w/ Todd Bumgardner
Todd Bumgardner joins me for this episode to discuss why he started Strength Faction, his online...
54:10
mindset podcasts
Your Money Mindset Link to Health and Weight
Do you have a money mindset holding you back? Deborah J. Fryer, PhD is a catalyst for change...
39:24
Reset Your Money Mindset Raise Your Earning Potential
Do you have a money mindset holding you back? Could you be earning more if you had a better...
39:24
Positivity or Negativity on Performance and Success
In this episode Andy talks about Positivity and Negativity, how it impacts our minds and how we...
15:23
The Empowered Body Podcast Hump Day Q'n'A - Core Training
The Hump Day Q'n'A is a new feature on The Empowered Body Podcast where I'll be covering a Weekly...
16:18
A short, guided meditation that will allow you to surrender your struggles in your addiction,...
08:12
The Empowered Body Podcast w/ Lucy Mountain
In this week's episode I'm joined by Lucy Mountain, aka, The Fashion Fitness Foodie. In the...
01:06:46
Mmc | habit cycles | diet repercussions
This week Andy is discussing Habit Cycles, Pre Workout meals, their affect on training sessions...
15:11
Jaco Van Gass: GB Para-Cycling World Champion
On this month’s podcast we meet Jaco van Gass. @jacovangass Jaco was born in South Africa. At...
55:15
The Empowered Body Podcast Hump Day Q'n'A - Getting your First Chin Up
In this episode I breakdown my exact process for taking clients from not being able to do a Chin...
17:03
95% rule - determining success and mediocrity
In this episode Andy discusses the 95% rule and the differences between success and mediocrity...
04:00
A short, guided meditation that will allow you to surrender your struggles in your addiction,...
08:12
The Empowered Body Podcast w/ Cody Boom Boom
In this episode I'm joined by Cody 'Boom Boom' McBroom a U.S-based Coach and host of the Boom...
01:03:36
Mmc | royal weddings | phone swap sundays
IN THIS EPISODE ANDY DISCUSSES THE ROYAL WEDDING, HIS DECISION TO STEP ON STAGE AND THE DIET...
12:31
A short meditation that will help to shift your mindset to one of gratitude, shining a positive...
08:49
In this episode I discuss why managing stress is key to our progress. Why the #unbalanced life is...
17:11
It’s ok to fall! We get back and we continue to rise because there is no way out of this life....
18:44
The Empowered Body Podcast w/ Dr. Jacob Harden
Dr. Jacob Harden is a U.S-based Chiropractor who takes an Innovative approach to Prehab, Rehab...
01:09:40
6 things i learnt from ed sheeran
In this episode Andy talks about the 6 things he learnt form being Ed Sheehan in concert and how...
09:10
The Empowered Body Podcast Hump Day Q'n'A - 4 Reasons why your Training might not be progressing
In this Week's Q'n'A I breakdown the 4 Reasons why your Training might not be progressing and...
20:48