mindset podcasts

#020 - Jordan Wallace, Paul Warrior and Tim Briggs - The Mindset Game; Can You Teach Mental Toughness In Sport?

A fond welcome back to UK CrossFit coaches, nutrionists & athletes, Jordan Wallace, Paul...

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The Unbreakable Fitness Plan - Stage 2 - Training

In this episode Andy discusses Training and what it takes to develop both your physique and also...

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Ben Coomber - Purpose, Passion & the future of the Fitness Industry

This week's guest is Ben Coomber, Nutritionist, Educator, Business Owner and host of Ben Coomber...

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Ben Coomber - Purpose, Passion & the future of the Fitness Industry

This week's guest is Ben Coomber, Nutritionist, Educator, Business Owner and host of Ben Coomber...

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Deload Week? Yes, No, Maybe So?

In this week's Q'n'A I answer the question "Do you need to Deload?". The deload week is...

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Chris Knott - Female Training, Nutrition and Lifestyle considerations to Maximise Results

In this episode I'm joined by Chris Knott, a Manchester based Coach and Host of the Chris Knott...

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The Unbreakable Fitness Plan - Stage 3 - Recovery and Sleep

In this episode Andy discusses Recovery, Sleep, the implications of them on muscle building and...

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Consistency is the base upon which progress is built - Hump Day Q'n'A

Consistency is Key. Without it even the best program in the world is rendered useless. The...

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Chris Merritt - You're not a Unique Snowflake

This week I'm joined by U.S-based Strength Coach Chris Merritt. Chris is the Owner of Beyond...

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The Unbreakable Fitness Plan - Stage 4 - Mindset

In this episode Andy discusses mindset which is a much feared topic of conversation as it entails...

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Herd Mentality and choosing your own path to success.

In this short episode Andy discusses herd mentality and how it affects peoples success. You can...

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Mindset Stage 1 - What Do You Want!

In this episode James goes through something most people forget to do when they start their...

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#27 - Climbing Kilimanjaro - Jimmy Goddard - Paratriathlete, Ex Commando and Inspirational Speaker

Where do I start with Jimmy Goddard!? The first thing I will say is that.... The mans story is...

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Why You're Not Making Progress

It's so easy to get STUCK.  The annoying thing is that being STUCK causes more STUCK.  In today's...

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A Lot about a Lot with @ryanniddel

The amount of knowledge bombs from Ryan in this podcast is immense, I've learnt a lot from the...

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Plant Based Eating and the Functionality aspect with @iamrossmckay and @elliotkessas

Super informative talk with Ross and Elliot who are without a doubt worth checking out on the...

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Dropping a Dollar a Day with @mycoach ben

If you enjoy this podcast, I'd love for you to share onto your Instagram page and be sure to tag...

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RAW: Health, Photography and Philosophy with @matt pearsonn

Follow Matt on Instagram on @matt_pearsonn Follow me on Instragam on @irtaza.gre If you...

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A Lot about a Lot with Ryan Niddel

The amount of knowledge bombs from Ryan in this podcast is immense, I've learnt a lot from the...

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Plant Based Eating and the Functionality aspect with @iamrossmackay and @eliottkessas

Super informative talk with Ross and Elliot who are without a doubt worth checking out on the...

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