Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to...
34:33
Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to...
34:33
Episode 1. The Introduction Episode
Everyone’s path to minimalism is different — and it should be. I went from one extreme side of...
39:55
Episode 5. Four Ways to Practice Simple Living
There are a lot of ways we can live a simpler, more minimalist life, but today, I address four...
34:00
Episode 7. Lessons and Accomplishments of 2019
For me, there isn’t a better time to reflect on life than the end of the year. It brings such a...
26:24
Once you have De-Cluttered, now it's time to Empower yourself with what you do next.
13:08
How we need to be careful on what we decide to put back in our space once we clear it out.
20:11
Episode 8. 10 things I don’t Buy Anymore
Do you ever look through your stuff and wonder where it all came from and wish it had never...
29:21
Episode 9. Using Minimalism to Minimize Stress
My first guest episode welcomes my handsome husband for an open conversation about our...
39:57
Episode 10. Minimalist Shopping Tips
It’s easy to practice minimalism ... if you stay in your house and never leave. And never go onto...
30:28
Minimalism for Yourself, not Others
Minimalism is such an incredibly personal, individualistic practice. However, sometimes it’s...
38:43
Minimalism for Yourself, not Others — Ep. 20
Minimalism is such an incredibly personal, individualistic practice. However, sometimes it’s...
38:43
How to Stop Procrastinating: 5 Tips — Ep. 21
Procrastinating used to be one of my favorite habits. Now, it makes me feel incredibly...
35:59
7. Moving Toward Minimalism to Combat Anxiety
We were born into this world with nothing and we leave with nothing, so I think the more I...
14:00
Minimalism Requires Practice — Minimalist Mini #6
Instant gratification sounds wonderful, but small, consistent steps bring life-changing habits....
14:24
Four MORE Ways to Practice Simple Living
For me, Minimalism and Simple Living are interconnected. We practice both and they’re slowly...
34:55
How to Create a Minimalist Wardrobe — Ep. 23
There are a lot of reasons to practice living with minimal clothing. In this episode, we offer...
47:05
Four MORE Ways to Practice Simple Living — Ep. 22
For me, Minimalism and Simple Living are interconnected. We practice both and they’re slowly...
34:55
Why I Love Tiny House Living — Ep. 25
There are so many things to love about minimalism. Living in a small space can be one of them....
27:07
Minimalism, Heirlooms, and Collections: Ep. 26
There have been plenty of times when I felt I couldn’t keep something simply because I was a...
27:40
Emotional Minimalism Tip: Unplugging Social Media — Minimalist Mini Ep. 8
Emotional Minimalism is something I’ve been practicing for years. Sometimes it’s difficult to...
13:55