PLM 070 : My New Morning Ritual - How To Be Even More Productive, Happy And Healthy Everyday
Discover how to be even more productive, happy, energetic and healthy everyday with my NEW...
01:03:38
PLM 070 : My New Morning Ritual - How To Be Even More Productive, Happy And Healthy Everyday
Discover how to be even more productive, happy, energetic and healthy everyday with my NEW...
01:03:38
PLM 051 : My Daily Ritual - How To Perform At Your Best, Be In A Peak State And Be Superhuman
You're about to discover my daily ritual that I use throughout the day to perform at my best, be...
19:37
PLM 002 : My Morning Ritual - How To Be Productive, Happy & Healthy Everyday
Discover what I, Stefan Pylarinos, do first thing in the morning to start off my day with...
33:36
#053: How to Become a Morning Person [Podcast]
Recently, I did a podcast about how to be more productive by re-engineering your morning ritual....
36:21
#028: Become More Productive by Reengineering Your Morning Ritual [Podcast]
In this episode, I talk about early morning rituals and how they can set you up to be more...
39:56
Opening the Heart Guided Meditation
(Time = 28:28) This meditation uses visualization to help you open your heart, relax into all the...
Episode 49: Undo your desk job shoulders!
When something stressful is happening in our lives the shoulders tend to be a common place where...
30:21
Episode 44: Steady and Stable Abdominals
This is a very playful 20 minutes to wake up your abdominals and upper body. The exercises during...
22:03
Episode 43: Locating the inhale & moving towards purvottanasana
This is a 75 minute live slow flow class. Class begins with a short pranayama to bring attention...
01:23:15
Greeting People 2: Good Afternoon
I'm trying something new this week, I am posting very short intros to our themes daily. Let me...
00:38
This week we are learning different greetings, how to say it and what time of day to use it.
01:03
GMR's "The Christmas Sweater Song" -Michael and Linda
GMR's "The Christmas Sweater Song" -Michael and Linda
00:43
Episode 19 - The January Previews Catalog
This week Andy and Derek sift through the January issue of Previews and highlight new titles that...
02:03:19
What's So Funny? with guest Art Factora - November 9, 2014
Art Factora is not hella Pinoy. He's just a regular, hard-working Filipino-Canadian standup comic...
01:03:48