Podcasts de muscle

E226 - Why Damaging Your Muscles Is Damaging Your Health

Have you ever heard the idea that in order to build muscle or get results from exercise, your...

• 0
• 0
• 1 año

E155 - Why (Most) Health and Fitness Challenges Make You Less Healthy

This week on the Exercise Is Health podcast, Julie and Charlie are discussing one of the more...

• 0
• 0
• +1 año

E183 - Does lifting slowly actually make a difference for your health?

This week on the Exercise Is Health podcast, Julie and Charlie share stories about changes they...

• 0
• 0
• +1 año

E187 - Why Muscle Shortening Matters

This week on the Exercise Is Health podcast, Julie and Charlie discuss the concept of muscle...

• 0
• 0
• +1 año

E189 - Why You Don't Want Loose Muscles

This week on the Exercise Is Health podcast, Julie and Charlie directly address one of the...

• 0
• 0
• +1 año

E193 - How Lifting Weights Can Make You More Flexible

This week on the Exercise Is Health Podcast, Julie and Charlie discuss a common misconception in...

• 0
• 0
• +1 año

E115 - How To Exercise When You Have "No" Time

This week on the Exercise Is Health podcast, Julie and Charlie discuss the number one objection...

• 0
• 0
• +1 año

E116 - How can improving your muscle function improve your brain function? Interview with Greg Roskopf, Developer of ...

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Greg Roskopf, the...

• 0
• 0
• +1 año

E118 - An Inside Look Into Our At-Home Workouts

This week on the Exercise Is Health podcast, Julie and Charlie dive deep into the thought process...

• 0
• 0
• +1 año

E120 - What is the Goldilocks Zone of Exercise and How Can MAT® Expand It? - Interview with Eric Seifert

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Eric Seifert of Core...

• 0
• 0
• +1 año

E121 - How To Transition From At-Home Workouts To Gym Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss the transition that many...

• 0
• 0
• +1 año

E122 - Locking In - How Applying Principles From Professional Sports Can Take Your Fitness & Life To The Next Lev...

This week on the Exercise Is Health podcast, Julie and Charlie sit down with legendary strength &...

• 0
• 0
• +1 año

E124 - How Improving Your Muscle Function Will Improve Your Golf Game - Interview with Scott McWilliam

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Scott McWilliam of...

• 0
• 0
• +1 año

E125 - How Flexibility Works & Staying Mobile As You Age - The Aging Athlete Guide with Michael Lingenfelter

This week on the Exercise Is Health podcast, Julie and Charlie have the tables turned on them as...

• 0
• 0
• +1 año

E126 - The Science of Sustainable High Performance in Sport & Life - Interview with Ian Mack of Tomahawk Science

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Ian Mack of Tomahawk...

• 0
• 0
• +1 año

E127 - Which Category Do You Fall Into?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the two categories that...

• 0
• 0
• +1 año

E129 - Why Your Plantar Fasciitis May Not Be A Foot Issue

This week on the Exercise Is Health podcast, Julie and Charlie discuss plantar fasciitis and why...

• 0
• 0
• +1 año

E130 - Callusing The Neuromuscular System For Life's Stressors - Interview with Kirk Bradshaw of ATI

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Kirk Bradshaw of...

• 0
• 0
• +1 año

E131 - Five Ways To Make The Holidays Less Detrimental To Your Health

This week on the Exercise Is Health podcast, Julie and Charlie discuss five things you can do...

• 0
• 0
• +1 año

E132 - Non-Therapy Tips For Knee Pain

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the more prevalent...

• 0
• 0
• +1 año