Podcasts de muscle

E69 - "What exercises should I do to improve my golf game?"

This week on the Exercise Is Health podcast, Julie and Charlie answer listener-submitted...

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E70 - The Exercises You Need To Be Doing To Keep Your Hips Strong

This week on the Exercise Is Health podcast, Julie and Charlie discuss exercise principles that...

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E71 - Is tightness really the issue?

On this week's episode of the Exercise Is Health podcast, Julie and Charlie discuss the arch...

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E73 - Schaumburg Health Summit 2019 Recap

This week on the Exercise Is Health podcast, Julie and Charlie give a detailed breakdown of...

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E75 - How Exercise Promotes Longevity

This week on the Exercise Is Health podcast, Julie and Charlie sit down to discuss exercise,...

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E76 - How Flip-Flops Are Stressing Your Body

This week on the Exercise Is Health podcast, Julie and Charlie sit down to discuss the most...

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E78 - Five Sustainable Fitness Hacks For Your Health

This week on the Exercise Is Health podcast, Julie and Charlie put their own spin on a question...

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E80 - Frozen Shoulder and Your Muscles

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the more common...

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Beyond Pain Referral Patterns How Trigger Points Affect Muscular Function

In todays episode Josh, Matt and Adam sit down and discuss how trigger points in the muscles can...

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E82 - What is the difference between MAT® and stretching?

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E85 - MAT® Updates From Julie & Charlie

This week on the Exercise Is Health podcast, Julie and Charlie discuss what has been going on...

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E87 - "How are my feet making my back hurt?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E171 - Is Exercising Every Day Bad For My Muscles? - Part 3

This week on the Exercise Is Health podcast, Julie and Charlie dive into the science of...

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E172 - Coming This Weekend!

This week on the Exercise Is Health podcast, Julie and Charlie discuss a huge event that is...

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E177 - 3 Tips To Improve The Health of Your Muscles

This week on the Exercise Is Health podcast, Julie and Charlie discuss three things that you can...

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E179 - Is it okay to do a small amount of exercise every day if I am just starting with exercise?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the idea of exercising...

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E197 - Is Walking Enough Aerobic Exercise For You?

This week on the Exercise Is Health podcast, Julie and Charlie discuss their unique perspective...

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E199 - How To Get Past The Boredom of Lifting Weights

This week on the Exercise Is Health podcast, Julie and Charlie discuss an issue that many people...

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E200 - Celebrating 200 Episodes of The Exercise Is Health Podcast!

This week on the Exercise Is Health podcast, Julie and Charlie recap everything that has happened...

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E201 - Why you should lift weights if you want to keep your heart healthy

This week on the Exercise Is Health podcast, Julie and Charlie explore a topic that is not...

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