What is Muscle Activation Techniques®?
Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation...
33:09
What is Muscle Activation Techniques®?
Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation...
33:09
E6 - Internal vs. External Exercise
This week on the Exercise Is Health podcast, Julie and Charlie discuss the idea of internal...
31:31
E7 - MAT® vs. Personal Training - Similarities and Differences
This week on the Exercise Is Health podcast, Julie and Charlie discuss their two specialties at...
28:37
E24 - What Does "Looking For The Cause" Mean?
This week on the Exercise Is Health podcast, Julie and Charlie discuss a concept that is commonly...
35:30
E27 - The Minimum Amount of Exercise Needed to Maintain Health
This week on the Exercise Is Health podcast, Julie and Charlie discuss the minimum amount of...
32:11
TAP Series 9 Episode 9: Muscles & Musicals
Ben and Joe return to the studio after the Christmas break brimming with verve and vitriol. Ben...
01:00:53
Episode 10 The Parietal Lobe is situated just on top of the Temporal Lobe and it's functions are...
00:27
Muscle Marketing, Problem Solving, Invention and Audience Cultivation: Mark Bell (Part 1)
[WARNING EXPLICIT EPISODE] Mark Bell of SLINGSHOT, SuperTraining TV and...
33:41
Muscle Marketing, Problem Solving, Invention and Audience Cultivation: Mark Bell (Part 2)
[WARNING EXPLICIT EPISODE] Mark Bell of SLINGSHOT, SuperTraining TV and...
44:47
You Still Got It, Girl! Three Muscle-Robbing Thieves to Eliminate Now
The last thing you want to lose is your muscles! Watch out for these three things and you'll be...
07:15
Are You Getting Enough Protein?
Are you gettingenough protein for Flipping 50 with energy and vitality? Do you know now much is...
29:06
FW 49 - Training and Nutrition during lockdown with Eric Helms
Today I welcome previous guest Eric Helms from 3D Muscle Journey. Eric is a PhD, accomplished...
59:05
FW 54 - The Death Of CrossFit With Lachlan Rowston
In today's episode I welcome back Lachlan Rowston, Co-Founder of The Mind Muscle Project. We...
01:06:29
Many of us believe if we can just get into this or that physical shape, we will finally be happy....
05:56
In this episode of the podcast Gavin talks about how thinking, acting, eating and sleeping like...
26:49
594: Understanding Your Fascia with David Lesondak
Think of your muscles like ground beef, and fascia like plastic wrap that creates a scaffolding...
36:03
How Can I Stop Recurring Pain & Injuries?
Within this episode, Heidi Hadley delves into the second FAQ, how can I stop recurring pain &...
11:38
July 22, 2015 Podcast: Can Marijuana Damage Your Brain and Liver, The Best Way To Train For MMA...
01:16:42
We've all heard of "time zones," "slow speed zones," "construction zones," "no fly zones,"...
05:14
10 Steps to Avoiding Common Running Mistakes
What does it take to be a runner? Short shorts, bright socks, $100 shoes, a GPS watch and...
05:55