Podcasts de paleo

Episode 002 Jimmy is back to talk Ketosis

In Episode 002 of The Low Carb Island Podcast your hosts Derek Smith and Telaine Feeney chat with...

Añadir a ... 

Episode 001 with Guest Jimmy Moore

Jimmy Moore of Livin' Lavida Low Carb shares his story. After being told by one of his students...

Añadir a ... 

Añadir a ... 

How to Improve Your Paleo Diet

The Paleo Diet has seen a lot of success over the past decade. In this episode we discuss the...

Añadir a ... 

Añadir a ... 

Añadir a ... 

Añadir a ... 

Añadir a ... 

Añadir a ... 

#15 - The Detox Episode! What is it? + Who should do it? + What will it look like?

We're back today talking all about DETOX!  What does detoxification actually mean, who is a good...

Añadir a ... 

#14 - plant-based diet deficiencies + tips for doing a Whole30 & 21 Day Sugar Detox

Today, we tackle some of the 'diets' out there so you can decide which one, if any, are right for...

Añadir a ... 

#13 - Meg's travel without restriction + Shawn's toxic mold & hashimoto's update + travel snacks

Today's episode is based on our current life situations and what we are learning through them!...

Añadir a ... 

#12 - should you eat grains? + incorporating superfoods + intuitive exercise

We answer more of your questions on today's episode!  First, how to incorporate superfoods like...

Añadir a ... 

#11 - Natural Skincare and Farm Livin' with Bethany McDaniel of Primally Pure and Primal Pastures

This episode brings our first ever podcast guest!  Bethany McDaniel of Primally Pure and Primal...

Añadir a ... 

Añadir a ... 

Añadir a ... 

#8 - The girls together in Boulder, what they've learned about each other, and thoughts on soy & dairy

Our first episode recorded in the same room!  We discuss everything we have done (and eaten!) on...

Añadir a ... 

#7 - fat burning vs. sugar burning metabolism, what is intuitive eating?, snacking

A jam-packed episode this week!  We go over the difference between being a sugar burner versus a...

Añadir a ... 

#6 - The Fitness Episode! How to do a pull-up, protein powders, & pre-/post-workout nutrition

Let's talk workouts!  We go through how to find a good protein powder and when to supplement with...

Añadir a ... 

#4 - Poop talk! All about digestion, elimination, constipation, consistency, stomach acid, and enzymes

Shawn and Meg spend a whole hour talking about what is happening in the bathroom!  It's all about...

Añadir a ...