Episode 002 Jimmy is back to talk Ketosis
In Episode 002 of The Low Carb Island Podcast your hosts Derek Smith and Telaine Feeney chat with...
34:22
Episode 002 Jimmy is back to talk Ketosis
In Episode 002 of The Low Carb Island Podcast your hosts Derek Smith and Telaine Feeney chat with...
34:22
Episode 001 with Guest Jimmy Moore
Jimmy Moore of Livin' Lavida Low Carb shares his story. After being told by one of his students...
30:11
IG 2: Richard Nikoley - How and Why To Eat Paleo and Free Your Own Inner Animal
Paleo writer and experimenter Richard Nikoley dives into the details behind why Paleo is the...
47:44
How to Improve Your Paleo Diet
The Paleo Diet has seen a lot of success over the past decade. In this episode we discuss the...
35:35
Episode 34 Mike Casavant of Iron Force Athletics
Episode 34 Mike Casavant of Iron Force Athletics
01:00:42
In this episode, we answer listener questions regarding birth control pills -- how it affects...
01:03:12
OUr listeners are answering some great questions, and we're answering as many of them as we can!...
54:35
Lots of great listener questions answered in this episode! First, we discuss sleep and why you...
01:00:26
We get through as many of YOUR questions as possible on today's episode! While neither of us are...
52:57
#15 - The Detox Episode! What is it? + Who should do it? + What will it look like?
We're back today talking all about DETOX! What does detoxification actually mean, who is a good...
54:36
#14 - plant-based diet deficiencies + tips for doing a Whole30 & 21 Day Sugar Detox
Today, we tackle some of the 'diets' out there so you can decide which one, if any, are right for...
55:00
#13 - Meg's travel without restriction + Shawn's toxic mold & hashimoto's update + travel snacks
Today's episode is based on our current life situations and what we are learning through them!...
01:04:47
#12 - should you eat grains? + incorporating superfoods + intuitive exercise
We answer more of your questions on today's episode! First, how to incorporate superfoods like...
54:08
#11 - Natural Skincare and Farm Livin' with Bethany McDaniel of Primally Pure and Primal Pastures
This episode brings our first ever podcast guest! Bethany McDaniel of Primally Pure and Primal...
01:01:01
It's an episode dedicated to all of the things most of us THINK we can't live without. We...
59:01
This episode's talk gets a little emotional as we discusss real life health issues -- a new...
54:05
Our first episode recorded in the same room! We discuss everything we have done (and eaten!) on...
54:13
#7 - fat burning vs. sugar burning metabolism, what is intuitive eating?, snacking
A jam-packed episode this week! We go over the difference between being a sugar burner versus a...
01:03:58
#6 - The Fitness Episode! How to do a pull-up, protein powders, & pre-/post-workout nutrition
Let's talk workouts! We go through how to find a good protein powder and when to supplement with...
56:10
Shawn and Meg spend a whole hour talking about what is happening in the bathroom! It's all about...
01:02:29