Talking to yourself in third person can help control your emotions
Research has found that something called distanced self-talk can help us to regulate our...
03:17
Podcasts de Pep talk
How to push through when you're SO over it
Welcome to the Middle. The middle of a project. The middle of a relationship. The middle of some...
04:05
Here's a gentle silky reminder that you’re a bad ass bitch who is exactly where you need to be....
03:54
It is Finish Friday! For The Second Wind today, Jeff brings you an uplifting pep talk and gets...
06:23
SHR # 2313 :: The Pep Talk: Growth Hormone Secretagogues That Work ::
SHR # 2313 :: The Pep Talk: Growth Hormone Secretagogues That Work :: Dr. Carl Paige, MD - Adult...
01:00:39
SHR # 2321 :: The Pep Talk: Nootropic Peptides ::
SHR # 2321 :: The Pep Talk: Nootropic Peptides :: Dr. Carl Paige, MD - The brain and performance...
57:28
The Pep Talk: These Peptides Will Reverse Aging Scientist Say
The Pep Talk: These Peptides Will Reverse Aging Scientist Say - Dr. Carl Paige, MD - A two week...
01:01:33
The Pep Talk: Thymosin Beta 4 Reviewed
The Pep Talk: Thymosin Beta 4 Reviewed - Dr. Carl Paige, MD - Thymosin Beta 4 also known as...
01:05:46
The Pep Talk: Copper Peptide GHK-Cu: Uses in Anti-aging and Regenerative Medicine
SHR # 2345 :: The Pep Talk: Copper Peptide GHK-Cu: Uses in Anti-aging and Regenerative Medicine -...
58:11
The Pep Talk: PT-141 Bremelanotide Explored
SHR # 2374 :: The Pep Talk: PT-141 Bremelanotide Explored : Dr. Elizabeth Yurth - In light of...
01:05:56
In Conversation with Jess and Stef: The Ultimate Pep Talk
Listen if: You’re waiting for the right moment to put yourself out there. In this episode, Jess...
30:20
The Pep Talk: Treating Osteoarthritis - Beyond Stem Cells and PRP
SHR # 2397 :: The Pep Talk: Treating Osteoarthritis - Beyond Stem Cells and PRP : Dr. Elizabeth...
01:03:15
Amazing And Successful People Who Were Told, 'You Can't Do It.'
Sometimes, for whatever the reason, someone may tell you that "You can't do it." Well, here are...
08:06
1. You Have Something Nobody Else Can Offer
Some of the most successful people in the world are those who use their regular daily life to...
06:51
You Have Something Nobody Else Can Offer
Some of the most successful people in the world are those who use their regular daily life to...
06:51
The Words You Use Become The House You Live In - Hafiz
Your subconcious brain is your number one fan. It wants desperately to do whatever you tell it...
09:18
The Words You Speak Become The House You Live In - Hafiz
Your subconcious mind is your number one fan. It wants desperately to do whatever you tell it to;...
09:18
You Cannot Be Bitter And Expect Your Life To Be Sweet
Today we are discussing Debbie Downer; and how her life, and your life, simply cannot be sweet if...
07:49
Everything Is Happening For You - Not To You
What if everything in your life was working for you. What if even the inconvenient or truly...
07:15
The Pep Talk: The Dynamic Duo of peptides - IGFLr3 and MGF
SHR # 2419 :: The Pep Talk: The Dynamic Duo of peptides - IGFLr3 and MGF - Dr. Elizabeth Yurth,...
54:10
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