Sugar Rings | 2 Guys One Mic | Adam Morris
In this weeks episode andy talks to Adam Morris about personal training, IBS, eating with...
29:09
Podcasts de personal trainer
Humility, Excellence and the Everyday Athlete with James Breese
Before setting up Strength Matters, James was a member of the Metropolitan Police Force in...
44:03
Online Coaching for Optimal Fitness with Adam Willis PT
Adam is the co-founder and strength coach of lean body performance, focusing on online training...
46:52
What's the Secret of a Successful Fitness Concept with Chiara Pellegrino
Italian born Chiara moved to London in 2011 and these days can be found working freelance as a PT...
37:34
In this episode Andy talks about calorie surplus, calorie deficit, building muscle and losing...
23:51
Move Eat Think S01E03: Working Out Doesn't Necessarily Help You Lose Weight
You'd be forgiven for thinking that working out is all it takes to lose weight. Go online and...
09:11
Move Eat Think: S01E02 Why You Don't Need a Personal Trainer
Everyone thinks they need a personal trainer to achieve their weight loss and fitness goals....
11:45
Move Eat Think Season 1 Teaser
Mark is an overweight guy who got sick of going to personal trainers who couldn't help him get...
05:40
S01E04 Is Your Sleep Making You Fat?
We all know sleep is important, but how many of us actually get enough sleep? Forget about...
17:50
S01E03: Working Out Doesn't Necessarily Help You Lose Weight
You'd be forgiven for thinking that working out is all it takes to lose weight. Go online and...
09:11
S01E02 Why You Don't Need a Personal Trainer
Everyone thinks they need a personal trainer to achieve their weight loss and fitness goals....
11:45
The beautiful Melissa Mai, graces the Krishool podcast studios to drop some knowledge on her...
53:12
In this episode Andy discusses what it takes to get shredded, whether you actually want too or...
19:54
Creatine is a steroid | BCAA's Get You Ripped | The Heirarchy Of Nutrition
Episode #20 of the Mind muscle connection and we are discussing the hierarchy of nutrition with...
24:22
Mmc | tut | programs and splits | overtraining or under recovering
In this weeks episode we delve into the mind muscle connection, Time under Tension and its...
20:22
Positivity or Negativity on Performance and Success
In this episode Andy talks about Positivity and Negativity, how it impacts our minds and how we...
15:23
Mmc | habit cycles | diet repercussions
This week Andy is discussing Habit Cycles, Pre Workout meals, their affect on training sessions...
15:11
Mmc | royal weddings | phone swap sundays
IN THIS EPISODE ANDY DISCUSSES THE ROYAL WEDDING, HIS DECISION TO STEP ON STAGE AND THE DIET...
12:31
6 things i learnt from ed sheeran
In this episode Andy talks about the 6 things he learnt form being Ed Sheehan in concert and how...
09:10
Mmc | fat shaming | understanding obesity
In this episode Andy discusses the difficulties obese people face when it comes to losing weight...
17:19
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