Calorie Restrictive Vs Progressive Deficit Dieting
In this episode Andy discusses the difference between Calorie restrictive and Progressive Deficit...
15:46
Podcasts de personal trainer
In this episode Andy delivers an update about his personal life and a short poem on making life...
04:05
The Unbreakable Fitness Plan | I Screwed Up!
In this episode Andy discusses the Unbreakable Fitness Plan stage 1 - Food Quality, Quantity and...
25:47
The Unbreakable Fitness Plan - Stage 2 - Training
In this episode Andy discusses Training and what it takes to develop both your physique and also...
17:49
The Unbreakable Fitness Plan - Stage 3 - Recovery and Sleep
In this episode Andy discusses Recovery, Sleep, the implications of them on muscle building and...
23:46
Functional training and total body transformation - Episode 28 with strength coach, JC Santana
An exploration of the strengths and weaknesses of the modern functional training paradigm with...
35:07
004 - From CrossFit to Pro-Fit with Matt Dewhurst
Matt Dewhurst has 10+ years experience as an S&C coach, head CrossFit coach, educator and PT. In...
01:05:36
001 - An Intro to The Pro-Fit Podcast
In this short episode you will discover who Pro-Fit Personal Training are, what we do and how we...
08:20
002 - Building a Semi-Private PT Business with Rich Malpass
In this episode I fellow Pro-Fit PT, Rich Malpass. Since starting his business in 2011, Rich...
01:35:30
003 - The 3-Step Gym Floor System
In this episode I take a deep dive in to one of the key concepts discussed in Episode 002, where...
18:28
005 - The Power of an Excellent Consultation Process
In this episode I break down a simple 3-step consultation process that will allow you to ensure...
23:09
006 - Setting New Clients Up for Success
In Episodes 3 & 5 we outlined the steps to attracting clients and how to go about your...
27:44
007 - Ben Pratt Discusses Sleep Importance, How to Assess & Strategies to Improve
In this episode Ben Pratt from Nordic Fitness Education joins me in discussing the overall...
01:06:13
008 - Paul Campey's 3-Step System for Creating Financial Success
In this episode Paul Campey explains how his 19+ years in the industry have allowed him to put...
58:27
009 - 3 Non-Fitness Books to Boost Your Fitness Business
Today I discuss three non-fitness related books that have helped me in boosting my fitness...
20:45
In this episode we look back at the first 10 episodes of The Pro-Fit Podcast and give you a...
24:22
012 - Ben Coomber - Life, Fitness & Business
In this episode we are joined by Ben Coomber, who is considered an expert in the Fitness...
48:43
014 - Andy Ramage from One Year No Beer
In this episode I interview Andy Ramage, founder of One Year No Beer and Author of 'The 28 Day...
56:13
Welcome to Episode TWO!! In this episode I have a super special guest, my friend and fellow...
52:45
017 - Is Personal Training Dead?
In this episode I dive in to some statistics to answer the question..."Is Personal Training...
17:05
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