E232 - What To Do When You Are Bored With Your Workouts
Do you ever get bored with your workouts? What do you do when this happens? A lot of times the...
31:13
Podcasts de personal training
E289 - The 3 Steps To Reversing Hashimoto's Disease - Interview with Dr. Anshul Gupta
Hashimoto's Disease is the most common auto-immune condition worldwide. Its symptoms and effects...
31:06
E303 - 3 Ways High-Intensity Workouts Can Be Joint Friendly
Do you avoid doing high-intensity workouts because of how they make your joints feel? While...
21:35
Appropriate Youth Level Training
Training youth athletes properly starts with teaching them core principles like focus, attention...
06:54
Training to become a better and stronger athlete by pushing your body to higher levels requires...
06:55
Sport Specific and Athlete Specific Training
Sports training programs should be customized for each athlete, male or female depending on how...
06:58
The Importance of Off-Season Training
Athletes should train in the off-season to strengthen and improve their physical condition to...
07:16
Personalized Athletic Assessments
Personalized athletic assessments can now include a DNA analysis to help customize diet planning,...
06:56
Episode 121 - "When Less Is More"
Craig Hoffman and Chris Gorres talk about a research study that proves that more is sometimes...
29:57
The Fast Twitch Physical Therapy Program
The Fast Twitch physical therapy program, with it's team of medical professionals and trainers,...
08:39
E271 - Julie's Mystery Question For Charlie
On this week's episode of the Exercise Is Health® podcast, Julie has a mystery question for...
29:03
E306 - 3 Exercise Musts For Women With Osteoporosis
Exercise is one of the most effective ways to help your body build bone, but when it comes to...
29:32
Because of extenuating circumstances, I am unable to host my BTR show until further notice....
31:45
Having fun as a Group Fitness Professional Instructor
*delayed start, mic was on mute. my bad* Sure it's your business. But, do you remember why you...
28:34
My Personal Fitness Journey into Fitness Professional
Since this is my public 'verbal journal', I'd like to share a bit about my own journey into the...
28:46
Emphasizing Function: What it means for GFPI's
Group Fitness Professional Instructors' (GFPI's) classes are generally open to the public. That...
28:13
Clarifying the Role of Group Exercise
The National Center on Physical Activity and Disability published this article on their website:...
29:48
Athletes in Exercise: Group Fitness Professional Instructors
Group Fitness Professional Instructors (GFPI's) use the body as a tool for income. Just like...
29:21
Interview: Monique Hollowell, CEO LaFemme Mobile Gym
Monique Hollowell, a passionate professional, develops fitness solutions.A former intercollegiate...
31:35
Tips From an Exercise Specialist That You May Not Know
Exercise Specialists have advice on all aspects of fitness at the individual level from diet and...
09:30
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