Podcasts de pilates

9: Brenda Freeman and her work as a somatic sex educator, pilates instructor and more!

This is a must listen! Meet Brenda Freeman, a vivacious badass woman who is changing the world...

• 0
• 0
• +1 año

9: Brenda Freeman and her work as a somatic sex educator, pilates instructor and so much more!

This is a must listen! Meet Brenda Freeman, a vivacious badass woman who is changing the world...

• 0
• 0
• +1 año

[PODCAST] Pilates Yoga Class Abs Core Improve Flexibility

#pilates #yoga #abs #core #flexibility #lose #weight get a #flat #stomach

• 0
• 0
• +1 año

[Podcast] Pilates Yoga Class Flat Stomach Abs & Flexibility

#Pilates & #Yoga Is A Perfect Combination For #exercise For The #Mind & Body. Great For #Warmups...

• 0
• 0
• +1 año

[Podcast] Pilates Warmup Before A Workout

#Pilates #Exercise Before Your #Workout

• 0
• 0
• +1 año

Brenda Freeman | Becoming a somatic sex educator, pilates instructor and women's health advocate.

This is a must listen! Meet Brenda Freeman, a vivacious badass woman who is changing the world...

• 0
• 0
• +1 año

Chapter 29 - eden sassoon - part i

I've had the pleasure of getting to know Eden Sassoon, whom I'm honored to call a friend, over...

• 0
• 0
• +1 año

Performer and National President of MEAA - Chloe Dallimore

An accident in her youth, could have ended the performance career of Chloe Dallimore. She was not...

• 0
• 0
• +1 año

27. Mindful Movement - Traversing the Core & Beyond with Justine Malick

Join Elizabeth as she chats with her teacher, colleague, and friend Justine Malick about all...

• 0
• 0
• +1 año

Kara Duval: Pilates For The People

I loved recording this podcast with Kara Duval - she's a legendary Boston pilates and group...

• 0
• 0
• +1 año

Episode 4: Passing the Barre

This week we’re trying out Barre. Who doesn’t want to be a ballerina? And ballet moves at the...

• 0
• 0
• +1 año

Roz the Diva

Cadence, founder and teacher at Brooklyn Strength Studios--Pilates and Fitness in Brooklyn, NY--...

• 0
• 0
• +1 año

Darlene

Cadence, founder and teacher at Brooklyn Strength Studios; Pilates and Fitness in Brooklyn, NY...

• 0
• 0
• +1 año

Cadence

Cadence, founder and teacher at Brooklyn Strength Studios; Pilates and Fitness in Brooklyn, NY...

• 0
• 0
• +1 año

Real Fit Intro

Music from WMFU's Free Music Archive Song 1: Blue Dot Sessions- Inamorata Song 2: Blue Dot...

• 0
• 0
• +1 año

Ally McDonald-Bull - Fitness Instructor

In this episode, I chat to Ally McDonald-Bull, Pilates and Barre Instructor, and the mastermind...

• 0
• 0
• +1 año

Laura Wilson

Self-made Fitness guru, Laura Wilson succeeded against all odds. She began life in rural,...

• 0
• 0
• +1 año

537: Pilates to Improve Riding, Karen's Adult Amateur Journey and Getting Your Bronze Medal

How pilates can improve your riding with Janice Dulak, Karen Isberg continues her Adult Amateur...

• 0
• 0
• +1 año

Yoga and Pilates: the main differences

What's the difference between yoga and Pilates? You'll discover it in this episode! -- Stay...

• 0
• 0
• +1 año

Ally McDonald-Bull - Pilates Instructor

In this episode, I chat to Ally McDonald-Bull, Pilates and Barre Instructor, and the mastermind...

• 0
• 0
• +1 año