Podcasts de positive

Weight Management & Hypnotherapy

Channel 4’s ‘Embarrassing Fat Bodies’ has recently been at the forefront of promoting the...

• 0
• 0
• +1 año

Sustained Energy

I have discovered my change in eating habits to a selection of healthier foods provides a feeling...

• 0
• 0
• +1 año

Snacks

I choose healthy snacks. Fresh fruits and vegetables are always my first choice and I keep them...

• 0
• 0
• +1 año

Smaller Portions

I have learned to eat smaller proportions at mealtime and supplement my three small meals a day...

• 0
• 0
• +1 año

Plan Meals

I have learned to plan my meals and now I feel less stress as a meal time approaches. I know what...

• 0
• 0
• +1 año

Mentally Energized

My meal plan keeps me mentally energized.

• 0
• 0
• +1 año

Hunger Cravings were Emotional

I understand the physical hunger cravings I experienced in the past were due to emotional...

• 0
• 0
• +1 año

Emotional Stress

When faced with emotional issues, like stress from work, finances or a busy day, I have replaced...

• 0
• 0
• +1 año

Eat Healthy

I eat healthy, wholesome foods and I have learned my appetite can be completely satisfied with...

• 0
• 0
• +1 año

Control

Taking care of my body through nutrition is just one of the ways I choose to have more control in...

• 0
• 0
• +1 año

Wonderful Mind

I have a wonderful mind, I enjoy learning and my mind is open to new ideas and possibilities.

• 0
• 0
• +1 año

New Beginning

I carefully monitor my mind. I know my thoughts are not me. I am not the sum total of my past...

• 0
• 0
• +1 año

Intelligent

I am highly intelligent and I have utilized my knowledge to achieve financial success.

• 0
• 0
• +1 año

I Respect Myself

I respect myself, I believe in myself and every day I choose thoughts that support me and lift me...

• 0
• 0
• +1 año

See the best in others

I look for the best in others. I choose thoughts that manifest their better qualities.

• 0
• 0
• +1 año

Awesome

Every day my mind is filled with positive thoughts creating a beautiful life for me and those...

• 0
• 0
• +1 año

As With In So With Out

As I maintain health in my mind, that is what I experience in my life. As within so without.

• 0
• 0
• +1 año

All Good Things

I AM a healthy, strong person. I do all good things for my body, mind and spirit

• 0
• 0
• +1 año

Affirming Thoughts

I choose to think positive affirming thoughts. When a thought enters my mind that is inconsistent...

• 0
• 0
• +1 año

Radiate Love

I radiate love and respect and in return I get love and respect

• 0
• 0
• +1 año