Potential State - Our Lost Playground
People often ask me “why did you call your institute Potential State?” This episode...
05:53
Podcasts de potential state
My, myself and I - The mertis of Self-talk
In this talk, I explain the merits of self-talk for your mind, your soul, your life, for your...
12:02
Keeping our Mind AND eyes open - Owning our prejudices and stereotypes
In this episode I talk about how to not let our fears from our own prejudices and stereotypes...
16:27
The power of 'I don't know' for life-long learning, richer relationships and a wonderful life
Most of us don't want to admit we don't know things. But admitting openly that 'I don't know'...
13:06
We all know that improvisation can help people grow and heal. But how does improvisation...
44:19
Crucible/Ownursh!t part 2 - How to hurt the ones you love more freely and dare to love deeper!
*THIS EPISODE DOES NOT ENDORSE OR ENCOURAGE OR NORMALIZE ANY FORM OF VIOLENCE OR ABUSE OF ANY...
13:42
Crucible 3 - What is differentiation and how it can change your life (like it did mine)
You are invited to celebrate with me my birthday and learn about the concept that has changed my...
19:38
Join us for a candid conversation with author, therapist and teacher David Lester? about his new...
39:04
Ownursh!t 8 - 'I don't understand' as a buffer for connection
Do you find yourself or your loved ones 'not understanding' something emotional or relational?...
13:01
Ownursh!t 9 - Stop saying SHOULD, You don't HAVE to do anything!
We all SHOULD be doing more in our life and certainly with our loved ones. But what prices do we...
09:43
Develop your own SECRET LANGUAGE to increase intimacy
Having a secret language has many benefits, mainly increasing intimacy and minimizing...
13:05
OwnUrSh!t 10 - You feel superior to your partner. Here's what to do.
We all believe secretly that we are superior to our partners in certain areas (EITHOR 3 - the...
16:27
OwnUrSh!t 11 - I GOT IT - Take a load off your partner and Grow!
We all love the G.S.D. (Get Sh!t Done) people at work. You might even be that person. And yet...
10:39
Ownursh!t 12 - The Holy Trinity of Blocking: Surprise, Insult and Disappointment
Do you or your loved ones tend to be Surprised, Insulted or Disappointed when you two encounter...
09:19
Ownursh!t 13 - Talk 2 me in Numbers! The Highway 2 the Crucible
We all want to protect ourselves and our relationships, so we tend to keep things vague by...
11:59
Ownursh!t 14 - The Six Phases of the Wanting Spiral
Do you keep expecting your loved ones to do or say things and they keep disappointing you? That...
09:54
Ownursh!t 15 - Your Shadow is Always Bigger Than You
You shadow (the parts of you that you hide) is always bigger than you are. This shadow points to...
02:38
Ownursh!t 16 - The Art of Sharing - Spewing vs. Opening a Shutter
Do you (or your loved one) often flood the conversation with strong feelings, traumas or dramas?...
08:45
Ownursh!t 17 - Core Beliefs - The Hammer You Hold in Your Hand
"For he who holds a hammer, the whole world is a nail." (Maslow) We all have core beliefs...
08:53
OWNURSH!T 18 - stop waiting for your partner's approval!
Does your partner disappoint you by not celebrating your achievements? Do they sometimes even...
07:46
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