In this episode we talk with Gigi. Gigi was raised Seek and practicing Kundalini yoga from a very...
01:17:20
In this episode we talk with Gigi. Gigi was raised Seek and practicing Kundalini yoga from a very...
01:17:20
Episode 65 of the Yoga Pod Podcast is with Peter Bowman. He is a part of the Yoga Pod Fort...
01:05:23
Yoga & Longevity with Beryl Bender
In this episode, I interviewed Beryl Bender. Beryl has been a student and teacher of the...
47:34
Pauline Caballero- PIVOT: Five Practices to Strategize and Support You Through Change
Pauline Caballero Meet P. Or PC. @paulinecaballero is the co-founder of...
37:38
Prenatal Yoga - 60min - hip strengthening and stretching
Yoga for everyone but geared toward pregnant women, this class begins with meditation, moves into...
01:00:30
Full Practice Slow Burn - 60min - Reap What You Sow
A reminder that we are responsible for the world we live in. Practice recorded live at Strong...
55:43
Full Practice Power Flow - 60min - Come Back Home
If you're feeling pulled away from the zone, from your centre, this practice offers a great...
53:31
Robin Samples - Yoga Studio Owner Explores New Frontiers in Chicago and Beyond
Robin Samples is the vibrant owner of Bare Feet Power Yoga located in Chicago. With a rich...
01:00:27
Finding Your True North Through Yoga – Baron Baptiste : 991
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how a yoga practice can be a vehicle for...
01:11:06