Podcasts de relaxation

Acoustic Sheep's ASMR SleepPhones feature built in sounds for de-stressing

Techstination interview: Acoustic Sheep's ASMR SleepPhones feature built in sounds for de-stressing

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Headphone gifts for relaxation or workouts

Techstination, your destination for gadgets and gear.   I’m Fred Fishkin.       Acoustic Sheep is...

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Help I'm too stressed to relax! Nova
Episodio
en The Space

Help I'm too stressed to relax!

If the idea of relaxing has you anxious, thinking about all the stuff you have to do in order to...

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Get your worries out of your bed Nova
Episodio
en The Space

Get your worries out of your bed

You don't have to be stress-free to have a great nights sleep. Just make space in your bed — AND...

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A message from your pre-pandemic self Nova
Episodio
en The Space

A message from your pre-pandemic self

A study has found that pandemic-related stress is STILL the top reason keeping people awake....

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Better than botox! A facial meditation for relaxation Nova
Episodio
en The Space

Better than botox! A facial meditation for relaxation

We've got something pretty special for you. An anti-aging meditation … with a difference. Early...

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None of it matters (and it's okay) Nova
Episodio
en The Space

None of it matters (and it's okay)

It’s almost the freaking weekend and we’re here to celebrate you — because you MADE IT! Wherever...

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Leave the week behind you, you gorgeous little potato Nova
Episodio
en The Space

Leave the week behind you, you gorgeous little potato

We're here with a meditation to leave your week behind you. Wherever you are, take a few moments...

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Lie the f*ck down & chill out for 5 minutes Nova
Episodio
en The Space

Lie the f*ck down & chill out for 5 minutes

We've got a meditation for sweet, sweet surrender. We'll give you a few moments to get...

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This is better than botox Nova
Episodio
en The Space

This is better than botox

We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down....

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Let's go somewhere peaceful Nova
Episodio
en The Space

Let's go somewhere peaceful

Tonight we’re dropping your into the void. A place that feels empty and spacious and peaceful....

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Let's go the f*ck to sleep Nova
Episodio
en The Space

Let's go the f*ck to sleep

This is a meditation to go the fuck to sleep! We promise, it’ll be a little more poetic than...

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Humming our way to happiness Nova
Episodio
en The Space

Humming our way to happiness

Today we've got a meditation that'll leave you feeling grateful even after the crappiest of...

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A meditation to make you feel warm and fuzzy Nova
Episodio
en The Space

A meditation to make you feel warm and fuzzy

If you need a feel-good meditation, this one's for you. Take a few moments to pause, reset and...

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Are you missing your Summer self? Nova
Episodio
en The Space

Are you missing your Summer self?

If you're in the Southern Hemisphere, chances are you've swapped the bikini for a beanie. If...

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Do you suffer from 'stress-laxing'? Nova
Episodio
en The Space

Do you suffer from 'stress-laxing'?

Are you a victim of 'stress-laxing'? We're guilty of it too! To help fight it, we've got some...

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Let us recharge your batteries Nova
Episodio
en The Space

Let us recharge your batteries

This is your chance to recharge and chill. You’re as exhausted as f***, you just want to lay...

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An anti-ageing meditation Nova
Episodio
en The Space

An anti-ageing meditation

We've got something pretty special for you. An anti-aging meditation … with a difference. Early...

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Inner Child Guided Meditation

Time = 26:36 (last 10 min music only) Connect with and embrace your "inner child". Use this...

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