Nine factors you need to supercharge performance and wellbeing
Dr. Jon Finn talks us through a recent article he wrote for Forbes magazine in which he explains...
01:37:50
Podcasts de resilience
To maximise your potential you MUST understand how your brain works
Dr Jon Finn discusses Chapter 4 of The Habit Mechanic book. He tells a fascinating story about...
01:07:39
Mental Health in the Workplace
IN THIS EPISODE YOU'LL DISCOVER: Where to start?! How do you have a mentally healthy...
35:21
10 Secrets to improve your Intelligence & Mental Performance
In this episode of, Dr Jon Finn discusses Chapter 5 of The Habit Mechanic. He explains the...
01:11:21
94. Faisal Hoque: Bringing mindfulness to work and life
Faisal Hoque talks to host, Sue Stockdale about how mindfulness has helped him in his life and...
26:49
Steve & Rowan - What Matters Between Us - Part 1
Rowan & I explore "What Matters Between Us" - unrehearsed, Rowan and I start to explore. Once...
44:18
Steve & Rowan - How we Know Each Other
Rowan and I explore "how we know each other". We first met through a mutual peer and friend, as I...
48:12
Moving Through Fear - London Edition
I moved to London for a man, yeah I know classic move but what if I told you that man didn't...
20:28
Stop AI taking your job, by learning to build "Ice Sculptures"
In this podcast, Dr Jon Finn warns the challenging world we live in means we can easily but...
01:04:25
#60 When does Authenticity cross over into Over-sharing?
Being yourself and being vulnerable is all well and good but is there a line that shouldn't...
27:45
What is Group Medicine? & Why it's Important for Your Health
IN THIS EPISODE YOU'LL DISCOVER: What is group medicine and why is it so important for...
26:43
The Coaching Knife: How can coaches coach resilience, with Dr Jo Brown
Welcome to the coaching knife when we cut to the root of the matter. In this episode, we speak to...
20:24
How a King can overcome the pressure of a Coronation - using 5 simple steps
This is the second episode of our new shorter podcast series. Dr. Jon Finn talks about what it...
17:45
106 - Why do some people react to change 'harder' than others?
Change at work often takes us by surprise, appearing out of nowhere. This makes sense when you...
16:58
Dr. Richard Safeer: A Cure For The Common Company
In this episode of the podcast, we speak with Dr. Richard Safeer, Chief Medical Director,...
49:29
One simple idea to improve your Will Power
In this episode Dr Jon Finn discusses Chapter 10 of The Habit Mechanic. He explains his...
46:11
107 - How do I keep it together when change affects me unexpectedly?
Dealing with unexpected change, especially when working with or in large organisations, has...
23:21
Understand how to lead change in your organisation with this inspiring story
This is the third episode of our shorter podcast series. Dr. Jon Finn explains what it truly...
09:08
Boost Your Motivation in June with One Simple Tool
What is motivation? As a new month begins, we explain how you can quickly improve your own...
32:49
The Improvement Series - S1/Ep1: "Midlife Transitions", with Jonathan Humphries
Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of...
33:18
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