This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle...
41:02
This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle...
41:02
E16 - Interview with Dr. Ray and Jean Kadkhodaian of the Lighthouse Emotional Wellness Center
This week on the Exercise Is Health podcast, Julie and Charlie are interviewing a Schaumburg...
53:41
E17 - How will MAT® help me become a better runner?
This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...
33:15
E18 - No Pain, No Gain, No More
This week on the Exercise Is Health podcast, Julie and Charlie tackle the "no pain, no gain" myth...
28:24
E19 - 3 Ways MAT® Helps Improve Your Workouts
This week on the Exercise Is Health podcast, Julie and Charlie discuss three ways that Muscle...
35:26
E20 - Interview with Dr. Fatima Hyder of IdealAccessMD
This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Fatima Hyder of...
44:31
E22 - Questions About Exercise Principles
This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions!...
23:37
E23 - What's the future of fitness?
This week on the Exercise Is Health podcast, Julie and Charlie are discussing a growing trend in...
48:31
E24 - What Does "Looking For The Cause" Mean?
This week on the Exercise Is Health podcast, Julie and Charlie discuss a concept that is commonly...
35:30
E25 - Kurt Hutchinson of Illinois Bone & Joint Institute
This week on the Exercise Is Health podcast, Julie and Charlie interview Kurt Hutchinson, a...
43:22
E26 - Stretching & Reps Questions
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...
25:55
E27 - The Minimum Amount of Exercise Needed to Maintain Health
This week on the Exercise Is Health podcast, Julie and Charlie discuss the minimum amount of...
32:11
E28 - What is ITS and how is it affecting you?
This week on the Exercise Is Health podcast, Julie and Charlie discuss a new term - Intentional...
37:36
E271 - Julie's Mystery Question For Charlie
On this week's episode of the Exercise Is Health® podcast, Julie has a mystery question for...
29:03
E306 - 3 Exercise Musts For Women With Osteoporosis
Exercise is one of the most effective ways to help your body build bone, but when it comes to...
29:32
E318 - How To Efficiently Loosen Your Tight Hamstrings
Get Started With Muscle Activation Techniques® To Help Your Muscles Stay Loose & Strong:...
23:57
Today AMBrewster and a dear friend, Alan Benson discuss the benefits of a Christian school...