Podcasts de Schaumburg

E15 - Julie's MAT® Story

This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle...

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E16 - Interview with Dr. Ray and Jean Kadkhodaian of the Lighthouse Emotional Wellness Center

This week on the Exercise Is Health podcast, Julie and Charlie are interviewing a Schaumburg...

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E17 - How will MAT® help me become a better runner?

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E18 - No Pain, No Gain, No More

This week on the Exercise Is Health podcast, Julie and Charlie tackle the "no pain, no gain" myth...

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E19 - 3 Ways MAT® Helps Improve Your Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss three ways that Muscle...

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E20 - Interview with Dr. Fatima Hyder of IdealAccessMD

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Fatima Hyder of...

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E22 - Questions About Exercise Principles

This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions!...

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E23 - What's the future of fitness?

This week on the Exercise Is Health podcast, Julie and Charlie are discussing a growing trend in...

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E24 - What Does "Looking For The Cause" Mean?

This week on the Exercise Is Health podcast, Julie and Charlie discuss a concept that is commonly...

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E25 - Kurt Hutchinson of Illinois Bone & Joint Institute

This week on the Exercise Is Health podcast, Julie and Charlie interview Kurt Hutchinson, a...

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E26 - Stretching & Reps Questions

This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...

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E27 - The Minimum Amount of Exercise Needed to Maintain Health

This week on the Exercise Is Health podcast, Julie and Charlie discuss the minimum amount of...

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E28 - What is ITS and how is it affecting you?

This week on the Exercise Is Health podcast, Julie and Charlie discuss a new term - Intentional...

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E271 - Julie's Mystery Question For Charlie

On this week's episode of the Exercise Is Health® podcast, Julie has a mystery question for...

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E306 - 3 Exercise Musts For Women With Osteoporosis

Exercise is one of the most effective ways to help your body build bone, but when it comes to...

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E318 - How To Efficiently Loosen Your Tight Hamstrings

Get Started With Muscle Activation Techniques® To Help Your Muscles Stay Loose & Strong:...

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