Developing Self-Awareness for Good Leadership
Developing Self-Awareness for Good Leadership Subscribe to the newsletter on LinkedIn here....
04:35
Developing Self-Awareness for Good Leadership
Developing Self-Awareness for Good Leadership Subscribe to the newsletter on LinkedIn here....
04:35
Getting Curious About Ourselves
Cultivating curiosity about ourselves enables us to interact more authentically in all...
06:15
I have been part of a self love week challenge, its been amazing. I have definitely been...
EP49: Am I doing the right thing?
Have you ever second guessed yourself? Ha! I'm imagining that that was a resounding yes. A series...
22:46
009: Becoming Self-Aware And Changing Your Life - with Simon Lovell
Fitness trainer and nightclub DJ turned business coach, Simon Lovell, knows exactly what it's...
34:18
Becoming Self-Aware And Changing Your Life - with Simon Lovell
Fitness trainer and nightclub DJ turned business coach, Simon Lovell, knows exactly what it's...
34:18
In this episode, Alasdair and Julie-Roxane discuss the label "self-indulgent" which has been...
53:32
Self-awareness: A True Introvert (INFJ & INTJ)
In this episode Jezneel and I discuss: - The difference between an introvert and an extrovert...
33:17
Self-awareness. The term sounds so easy to understand at first, but it is very complicated to...
07:15
What a To Do! The Lure of Lists…
This week is a musing on how something that we think is serving us can actually be masking a...
24:10
S2E7: Change begins within - dealing with triggers
This week it’s all about change from within - and how the emotional experience of being triggered...
36:12
Ei4Change: The Thought That Counts - Episode 3
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational...
09:12
Change begins within - dealing with triggers
This week it’s all about change from within - and how the emotional experience of being triggered...
36:12
How can you make Disruption into something Beautiful?
Today it’s all about Disruption - and how the fear of change can often be the thing that stops us...
49:10
In this episode Jez and I discuss what it means to self-sabotage and how the truth can help...
30:26
Do you want to change your life?
Welcome back to series 3! This idea that began as a little idea nearly a year ago has resulted in...
26:00
A conversation about life, menopause and self-love, with Susan McCulley
This episode was recorded in December 2020 with embodied movement specialist, Susan McCulley....
01:06:47
What are your (new) non-negotiables?
Inspired by a conversation with my own coach. This episode asks what’s truly important to you -...
25:52
An exploration of self-compassion
Self-compassion is part of what builds our bed-rock of self-care - and what helps us develop...
40:10
This is not a diet… it’s intuitive eating
This week we’re in conversation with another wonderful guest… recorded with a live audience....
38:44