Podcasts de selfdevelopment

Self Awareness With Duke What Dreams Are You Holding Off

What is it that you’re waiting for, for you to go after your dreams?   What I mean by this is...

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Self Awareness with Duke How Can I See More

In today’s episode of Self Awareness with Duke I give you exactly what you need to see more in...

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Self Awareness with Duke Are You Retreating Enough

In this episode of Self Awareness with Duke I talk about retreats and the importance of them. I’m...

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Self Awareness with Duke Are You Using Coping Mechanisms

I’m not an advocate of using coping mechanisms to get things done and/or to live day to day....

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Self Awareness with Duke Inspiration Not Motivation

With the New Year upon us I wanted to give you something special in this podcast. Something that...

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Self Awareness with Duke Interpreting Dreams

Now I’m usually an early bird and find that my sweet spot for waking up is 0500. However, this...

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Self Awareness with Duke Are You Starving Yourself of Enough Oxygen

Are you starving yourself of oxygen?   Are you giving yourself enough of what you need?...

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Self Awareness with Duke My Daughter Made Me Cry

On today’s podcast I talk about last night and the beautiful insight I got through my daughter...

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Self Awareness with Duke Let's Talk About Sexual Abuse Baby

Today’s podcast is all about sex… Well more the lack of it, the lack of feeling, the lack of...

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Self Awareness with Duke Is Spirituality Your Identity

Today I share with you a little part of my journey… When I was 18 years old I had met some pretty...

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Self Awareness with Duke The Advice You'd Give The Younger You

On today’s podcast I want to talk about something that you’ve probably seen on social media,...

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Self Awareness with Duke The 2 Most Important Questions To Continually Progress

So by now you guys know I’m a huge advocate for getting things done, focusing on one thing and...

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#17 - Building a Fitness Brand - Lawrence Hannah Founder of Metabolic London

Today I speak to Lawrence Hannah who is the founder of Metabollic London. As somebody who is...

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#18 - Coming Back from Rock Bottom - The Tim Cooper Story

A few months back I reached out over social media to see if anybody had a story they wanted to...

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#24 - 160,000 Followers in his First Year as an Online PT - James Smith, CEO of the James Smith Academy, Part Time PT...

James Smith over the past 18 months has taken the fitness industry by storm.  He has done so with...

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01: Create Your Ultimate Life Statement Challenge [Day 1]

Have you ever wandered what your soul purpose is..what you were put on earth to do? In this first...

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Ep #50: Maintaining Routine, Self-Development Whilst Isolated & Dealing With Uncertainty

On today's solo podcast and 50th episode, I discuss how you can maintain routine whilst working...

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EP #7 - The Power Of Self Love & Being A Bad Ass Business Woman With Emma Tamsin Hill

In this amazing interview with Queen of Self love, Emma Tamsin Hill, we cover all things body...

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S1 EP #7 - The Power Of Self Love & Being A Bad Ass Business Woman With Emma Tamsin Hill

In this amazing interview with Queen of Self love, Emma Tamsin Hill, we cover all things body...

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#18 Do you want to be a therapist?

In this week's episode of Talking Therapy, I explain Therapeutic Coaching, the methodology that I...

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