sleep podcasts

TV Bonus: How Sleepwalking Works

Sleep behaviors are pretty fascinating. Some people snore, some grind their teeth -- and some...

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Is sleep that important?

Sleep is one of those funny things about being a human being -- you just have to do it. Have you...

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Power of the Nap

Why do we feel so refreshed after a power nap and so sapped after a mega nap? Do coffee naps work...

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344: Solving the Health and Fitness Puzzle (with Kevin Geary)

My second collaboration with Kevin Geary, integrative health coach and founder of...

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The PartyGirl PartyGirl Podcast - Episode 212 - To Nap or Not to Nap?

On today's show Darlene shares information about our bodies need to nap, from an article in the...

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LH51 - Sleep

Do you have difficulty with sleep?  Karel has guest Marie-Josee Shaar back again to do a...

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LH42 - Sleep, Food, Mood, & Exercise

Joining Karel for this episode is Marie-Josee Salvas Shaar.  While most other episodes deal...

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Electronic Power Nap Wed, Jul 15 2015

Every day a new computer generated power nap is generated for you to enjoy. Specially designed...

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Classic Power Nap Wed, Jul 15 2015

Imagine yourself in a confortable armchair, your favorite piece of classical music playing in the...

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KH Union 74: What will KH look like in 2015?

Welcome to the first Kingdom Hearts Union episode of 2015! The gang is back to ring in the new...

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Kingdom Hearts Union: Holiday Special 2014

Surprise everyone! Just when you thought you wouldn't hear another Kingdom Hearts Union until...

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KH Union 73: Last Kingdom Hearts show of the year!

The end of 2014 is almost upon us and this brings the final episode for Kingdom Hearts Union of...

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KH Union 72: Who is Xehanort?

Hello to our fellow Kingdom Hearts fans and welcome back to another episode of Kingdom Hearts...

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KH Union 71: Is Nomura going to leave Square Enix?

What a crazy couple of weeks it’s been in the world of Kingdom Hearts! It’s time for another...

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KH Union 70: Will Kingdom Hearts be at TGS?

We’re back again everyone! September is here and Kingdom Hearts Union is here to ring in the...

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KH Union 69: We Meet Nomura!

The future of Kingdom Hearts Union is upon us! Branden, Churro, and Sabrina sit down once again...

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KH Union 68: Kingdom Hearts on TV!

Another week is upon us and another episode of Kingdom Hearts Union is here for you! Branden and...

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Seth Kearsley Interview - Kingdom Hearts Director

Wouldn’t it be amazing if there was a Kingdom Hearts TV show? How about a movie? Ten years ago it...

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KH Union 67: No News for KH3 at E3 2014!

Well, much to our disappointment, Square Enix has announced that there will be no new news for...

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KH Union 66: Will KH be at E3 2014?

Hey everyone and welcome back to another (albeit, late) episode of Kingdom Hearts Union! The old...

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