30 - Cutting Ties to Self Pity
A meditation to allow deep and profound growth in your recovery through moving past self pity....
08:28
30 - Cutting Ties to Self Pity
A meditation to allow deep and profound growth in your recovery through moving past self pity....
08:28
A short guided meditation that will allow you to let go of resentment through a simple breathing...
07:00
32 - Allowing Others to be Where They Are
As we walk in recovery and become aware of our areas for growth, it can be tempting to show...
07:19
A guided meditation to allow yourself to let go of past shame and guilt, embracing joy. This...
08:08
In recovery, fear can be dangerous. This guided meditation will allow you to remove the power...
07:27
A short, guided meditation to allow you to start your day in recovery. Setting the tone for a day...
06:36
This short, visualization meditation will allow you to find clarity in the truth, letting go of...
07:48
37 - Connection by Identification
Many of us resist identifying ourselves as being an alcoholic, addict, overeater, codependent,...
07:17
38 - Eliminating Alternative Motives
This guided meditation will allow you to grow spiritually as well as personally by allowing your...
07:45
This short meditation will help to ensure a deepened recovery through reflecting objectively on...
08:18
40 - The GPS of Your Higher Power
A visualization meditation to allow you to let go of the resistance to have faith in your higher...
08:47
42 - Bloom Where You Are Planted
A short visualization meditation that brings faith that you are where you are meant to be....
08:53
A short and simple meditation that will help you to embrace the defeat of your addiction,...
07:55
This guided meditation will help you deal with anything that life throws at you. You'll be able...
07:21
44 - Deepening the Relationship with Your Higher Power
Part 1 of a 3 Part Meditation Series - This short meditation will open you to deepening and...
08:44
Part 2 of a 3 Part Meditation Series - This short meditation will allow you to become aware of...
08:33
46 - Sharing Your Greatest Gift
Part 3 of a 3 Part Meditation Series - This short meditation will allow you to share your love...
07:54
This short, visualization meditation will help you to solidify the foundation of your recovery,...
07:57
48 - Breaking the Chains of Your Secrets
This visualization meditation will help you to let go of the weight of your secrets by taking...
08:41
A short, guided meditation that will allow you to be fully present in any situation, accepting...
08:54