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Podcasts de sobriety

30 - Cutting Ties to Self Pity

A meditation to allow deep and profound growth in your recovery through moving past self pity....

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31 - Releasing Resentment

A short guided meditation that will allow you to let go of resentment through a simple breathing...

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32 - Allowing Others to be Where They Are

As we walk in recovery and become aware of our areas for growth, it can be tempting to show...

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33 - A Joyful Recovery

A guided meditation to allow yourself to let go of past shame and guilt, embracing joy. This...

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34 - Removing Power from Fear

In recovery, fear can be dangerous. This guided meditation will allow you to remove the power...

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35 - Morning Guidance

A short, guided meditation to allow you to start your day in recovery. Setting the tone for a day...

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36 - Clarity in Self-Honesty

This short, visualization meditation will allow you to find clarity in the truth, letting go of...

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37 - Connection by Identification

Many of us resist identifying ourselves as being an alcoholic, addict, overeater, codependent,...

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38 - Eliminating Alternative Motives

This guided meditation will allow you to grow spiritually as well as personally by allowing your...

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39 - Reflecting Each Day

This short meditation will help to ensure a deepened recovery through reflecting objectively on...

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40 - The GPS of Your Higher Power

A visualization meditation to allow you to let go of the resistance to have faith in your higher...

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42 - Bloom Where You Are Planted

A short visualization meditation that brings faith that you are where you are meant to be....

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42 - The Power in Defeat

A short and simple meditation that will help you to embrace the defeat of your addiction,...

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43 - A Daily Surrender

This guided meditation will help you deal with anything that life throws at you. You'll be able...

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44 - Deepening the Relationship with Your Higher Power

Part 1 of a 3 Part Meditation Series - This short meditation will open you to deepening and...

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45 - The Gifts of Each Day

Part 2 of a 3 Part Meditation Series - This short meditation will allow you to become aware of...

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46 - Sharing Your Greatest Gift

Part 3 of a 3 Part Meditation Series - This short meditation will allow you to share your love...

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47 - Putting Recovery First

This short, visualization meditation will help you to solidify the foundation of your recovery,...

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48 - Breaking the Chains of Your Secrets

This visualization meditation will help you to let go of the weight of your secrets by taking...

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49 - This Too Shall Pass

A short, guided meditation that will allow you to be fully present in any situation, accepting...

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