This short, guided meditation will allow you to make peace with your past, no longer dragging it...
08:59
Podcasts de sobriety
A short, guided meditation that will allow you to surrender your struggles in your addiction,...
08:12
A short, guided meditation that will allow you to let go of the things you --think-- will make...
08:40
A short, guided meditation that will allow you to slow down and experience the moment, letting go...
08:20
A short, guided meditation that will allow you to grow in your recovery as you become more open...
08:08
This short meditation will allow you to show others how to respect you through strengthening your...
08:03
A short meditation that will allow you to detach from your feelings, recognizing them as being...
08:29
A short meditation that will allow you to let go of your defenses, becoming open to loving...
08:00
A short, guided meditation that will allow you to find the balance as embrace a life of honesty...
08:48
50 - Recovery Under Any Circumstances
Ashlie shares one of the most profound things she's learned in recovery and shares it with you...
07:59
A short, guided meditation that will allow you to be fully present in any situation, accepting...
08:54
48 - Breaking the Chains of Your Secrets
This visualization meditation will help you to let go of the weight of your secrets by taking...
08:41
This short, visualization meditation will help you to solidify the foundation of your recovery,...
07:57
46 - Sharing Your Greatest Gift
Part 3 of a 3 Part Meditation Series - This short meditation will allow you to share your love...
07:54
Part 2 of a 3 Part Meditation Series - This short meditation will allow you to become aware of...
08:33
65 - Freedom Through Humility - Recovery Meditation
A short, guided meditation that will aid you in letting go of judgment, tendencies to look at the...
08:48
66 - Staying in the Moment - Centering Recovery Meditation
A short meditation you can use anytime you need a little help taking it a day at a time, an hour...
08:57
A short meditation that will help to shift your mindset to one of gratitude, shining a positive...
08:49
A short meditation that will help you to practice meeting your own needs without the guilt of...
08:50
This short visualization meditation will allow you to let go of any past negative attachments...
08:57
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