BONUS- Tommy's Top 5 Tuesday's- Best Strength Training Exercises
Tommy still gets his T5T episode in all the way from up north! The audio quality isn't the same,...
20:00
BONUS- Tommy's Top 5 Tuesday's- Best Strength Training Exercises
Tommy still gets his T5T episode in all the way from up north! The audio quality isn't the same,...
20:00
BONUS- Tommy's Top 5 Tuesday's- Movement Myths
Tommy addresses the top 5 movement myths that are perpetuated in the fitness industry today
15:49
Jim Seitzer, The man behind westside and the bamboo bar
Jim Seitzer, IS ONE OF THE ORIGINAL FOUNDERS OF WEST SIDE BARBELL AND THE INVENTOR OF THE BAMBOO...
01:19:24
Sponsorship announcement #UGNATION
Welcoming new sponsor onto the show Unbreakable gear and we are thrilled to have them. Thank you...
02:14
David (the Beast) Douglas, had a lot of interesting things to say. from relentless to his meet...
57:24
Squat Like A Boss with Dr. Chad Teague of CODE CHIRO
We’re going "beyond the back” in episode 36 of Uncharted Performance this week. Our guest is Chad...
01:05:06
Episode 3 - Don't Trust Anyone Who Wears Trukfit
Brandon, Ray, and Jay are back to discuss the NBA All-Star weekend, should DRose come back as...
01:06:36
Strength Secrets Revealed with Mark Valenti and Shawn Schumaker
Thanks for joining us for episode 55 of the Uncharted Performance podcast. Some familiar faces...
55:34
Just a quick message as I cruise in for another Squat Saturday with the squad.
01:36
Powerlifting periodisation and auto regulation
Reactive Training Systems creator Mike Tuchscherer talks me through his concept of auto...
50:01
Anxiety, depression and being a world record holder
I chat to Stephen about how he became a world class powerlifter as well as social media...
57:40
Business, auto-regulation and the conjugate system
Dave Tate takes me through everything he knows about business; what mistakes he's made, what he's...
36:04
I chat to the Australian Strength Coach Sebastian Oreb about how he peaks for powerlifting meets,...
36:30
W.A.G. Episode 12: Jon Andersen "Choose Your Life"
The guys are joined by IFBB Pro-Bodybuilder, strongman, former pro-wrestler and creator of the...
01:23:48
Adam talks me through his Empow(her) programme. A bespoke 8 week programme specifically for women...
33:06
Setting up your own independent training facility
Andy takes me through how he set his own training facility "The Strength Factory" in Warrington....
57:02
SOTG 741 - Matt Reynolds from Starting Strength Online Coaching
We have Matt Reynolds, the founder of Starting Strength Online Coaching, with us as our...
01:04:47
Programme design for hypertrophy and body composition
Akash takes me through his principles for programme design and what has helped him develop his...
44:41
I talk to Stan about his concept "The Vertical Diet", a system for eating that is getting...
43:10
Tips for the Platform that have nothing to do with Training.
A quick episode on same basic things you can do on meet day to help you hit your lifts and have a...
15:29