46: The Training Differences of Runners & Sprinters with Jason Karp, PhD
Does your Student-Athlete need to be trained in running or sprinting? To walk us through what the...
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Podcasts de strength
47: Keith Sconiers - From Basketball to Businessman
It takes a special individual to be a Student-Athlete. Their journey through physical and mental...
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E01: Redefining Strength with Steph Gaudreau
Steph is a powerhouse - and a hero of mine (fangirling much?) Every time I have the pleasure to...
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48: IMG Academy's Mental Conditioning with Duncan Simpson, PhD
You've likely heard of IMG Academy. It’s a boarding school and sports training destination...
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"Life changes a lot when you start looking into the depths of your inner child, your emotions,...
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50: Sport Specific Strength and Conditioning With Cory Gilday
A good youth sports performance coach understands the need for a foundation built on basic...
47:20
51: Why Your Athlete Needs Olympic Lifting with Sam Johnson
There is nothing quite like Olympic Lifting when improving the performance of an athlete. Most...
43:49
Vegan Boxing with Lauren "The Black Widow" Johnson
In this weeks episode Andy speaks to the only professional boxer who is vegan, they discuss...
19:47
52: Overcoming Obstacles with Jeron Mastrud - Former NFL Tight End
We often forget the importance of loss or even failure. We don’t discuss how important it is to...
51:08
We talk to Gav from Front Line screening about what the FMS is and why its important for fast...
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Redefining Strength with Steph Gaudreau
Steph is a powerhouse - and a hero of mine (fangirling much?) Every time I have the pleasure to...
01:05:17
Get the Greatest and Most Rapid Strength Training Results
Secrets of strength training revealed today. Studies for Flipping 50 listeners who are 50, 60, 70...
17:59
SE3 EP03: ???? KING FITNESS ~ How to build a Lean Direct-to-Consumer eCommerce Brand ????
Joe is an ecommerce entrepreneur and the founder of KING.fitness - he used to be a freelance...
44:29
Stop Sit Ups, Save Your Spine, Flatten Your Belly
Crunches and sit ups are not the best way to get a strong core. This popular topic is an...
16:51
The Joy of the Lord is Your Strength!
Above all, Christianity is a religion of joy, and Christians, by nature, rejoice because of the...
#20: Season 2, MTN RDY Community Roundtable
In 2017, Community is at the Fundamental Core of everything that we do and can be round at the...
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#11: Your Mindset Matters with Justin Su'a
Get ready to soak in some serious knowledge. This week I chat with Justin Sua. Justin is the...
59:15
Instantly Upgrade Your After 50 Workout
Wake up your workout and your results with these four simple ways to increase the intensity. You...
14:41
Physical fitness metaphors can provide an excellent framework for understand and relating to the...
34:20
Nicole Atwood: Core and Pelvic Floor Strength (How to Stop Peeing Your Pants)
Nicole Atwood is a core and pelvic floor specialist who helps moms to strengthen their bodies...
29:57
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