20 Functional Strength - Your Critical Performance Partner
To unlock and view the Free Purple Patch strength resources, visit,...
31:00
20 Functional Strength - Your Critical Performance Partner
To unlock and view the Free Purple Patch strength resources, visit,...
31:00
The Arnold Classic, 1000lb Deadlifts, Bang Energy Drinks, Liver and Heart Burgers?
Just a short blurb talking about my visit in Columbus, Ohio checking out the Arnold Sports...
13:50
In this episode we talk HIIT, cardio before or after weights, High reps vs Low reps, focusing on...
18:19
Do we have the whole Calories in vs. Calories out thing wrong? Do Calories even matter, or is it...
25:19
The New Year is here! Which means New Year's resolutions are popping up left and right,...
16:49
E-Sports, Getting Strong AF, and Finding your Passion with Silent Mike
In this episode I interview fitness influencer, powerlifter, strength coach, and twitch streamer...
39:56
Silent Mike | E-Sports, Hoop Dreams, Getting Strong AF, and Finding your Passion
In this episode I interview fitness influencer, powerlifter, strength coach, and twitch streamer...
39:56
Untold Physio Stories 131 - A Little Lifting Goes a Long Way
How often do you challenge your patients with heavy lifts? What about if your patient is...
10:15
Micro workouts seem like an emerging trend lately, and with good reason! Hauling off super brief...
07:02
Ep110 Fresh New Information on Nutrition, Supplements and Fitness.
Practical tips and insight into good health and happiness. An interview with international...
42:04
Optimizing Health, Performance, and Sanity during the Pandemic
Best advice for getting quality sleep and why it matters The top immune supporting foods Muscle...
53:27
Richard Thurman III and Nat Viranond are Strength and Conditioning Coaches out of San Francisco,...
50:55
Podiatrist and founder of Correct Toes joined me in this episode to discuss the long-term effects...
01:01:45
Episode Summary Jason Fitzgerald, 2:39 marathoner, coach and author discusses why strength...
49:29
Episode Summary 2:38 marathoner and coach Anubhav Karmakar discusses his journey, various...
54:05
Episode Summary 2:53 marathoner, Comrades finisher and coach Satwik Rajani discusses his...
43:14
249: Casey Zavaleta on Setting Strength Training Goals with Intuitive Eating
Casey Zavaleta is a strength coach, fitness educator, and nutritional therapy practitioner based...
37:35
#60 Rib Injuries: How to deal with them to get back to BJJ faster.
Bulletproof For BJJ Seminar WORLD TOUR!! JT is coming to a city near you from July this year, if...
32:41
#59 Pre Workout Is Bad For BJJ: Why you need to drop the powders to roll better.
Need a pre-BJJ pick me up? C4, Jacked 3D, Total War?! If you know these brands and consume these...
13:04
#58 David Christopher aka 'DC': The Ultimate Kids coach, Super dad and Leader of Academy Jiu-jitsu.
Do you have kids and you want them to do BJJ? This episode is for you! Not only is DC an...
48:43