Ep148 - Unraveling Fascia: Exploring the Body's Hidden Matrix with Julia Blackwell
It’s the crucial biological fabric that holds us all together. On this episode of the...
37:01
Podcasts de stretch
Case of the Week: It's Never Too Late to Start - Transformative Healing at 83
In this episode, we present a remarkable case that underscores the power of resilience and the...
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Welcome aboard "The Healthy Commute" podcast, your destination for wellness insights on the go!...
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Breath Hold Test as an indication of stress or poor posture
In this episode, we dive deep into the fascinating world of the breath hold test, unraveling its...
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Betina and Nic talk about all things stretching, including types of stretching, when to stretch,...
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Big vision demands big faith. Big faith starts with small steps.
"Hey Doc... Is it normal to be sore after an adjustment?"
First off, it's important to know that getting a little soreness after your first adjustment is...
08:20
When we stretch our faith, we usually end up in situations where we have to use it.
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5 Benefits of Walking After a Meal
Today, we're taking a leisurely stroll through a topic that's close to our hearts - the five...
11:44
Our negative experiences can cause us to have a lack mindset which compromises our ability to...
Step into the intriguing world of Rock'n Roll's most notorious swindle as we delve into the...
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Fall Clean Up: If you must do it, do it right!
Raking up leaves and cleaning up the yard is inevitable. But if you must do it, make sure you do...
08:07
Should I do HIIT? Should I run? Should I walk? Should I join a gym? Should I do crossfit?...
08:52
Ep 163 time to stretch and restore movement
Meet Jenni Noll, Founder of Restore Movement, and learn how important stretching and strength...
26:42
In episode 71: Breath, Stretch, Pray Jordan Thorpe sits down with Domonique Dalton as she talks...
kindle Stretch for Change: How To Improve Your Change Fitness And Thrive In Life android
kindle Stretch for Change: How To Improve Your Change Fitness And Thrive In Life android read...
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kindle Stretch for Change: How To Improve Your Change Fitness And Thrive In Life android
kindle Stretch for Change: How To Improve Your Change Fitness And Thrive In Life android read...
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Read Online Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
Read Online Stretch for Change: How To Improve Your Change Fitness And Thrive In Life Link...
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Read Book Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
Read Stretch for Change: How To Improve Your Change Fitness And Thrive In Life Link Here :...
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1 pre-round stretch that tour players love
In this episode of the Golf IQ podcast, Golf Digest editors Luke Kerr-Dineen and Maddi MacClurg...
08:56
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