You are Stronger - Mike Griffiths - AM
Join Pastor Mike Griffiths as he preaches on Being Stronger.
Episode 72: How To Do A Home Gym Right
Guest host Rob Labuschagne joins us again to discuss the right way to maximise your home gym....
34:45
EP67 Sometimes... (Mainstream) 02.29.12
Adele "Someone Like You" (Esquire vs. Offbeat) Adele "Set Fire To The Rain" (Moto Blanco) Jessie...
45:52
Episode 73: Low Reps vs. High Reps
Cory and Pedro chat with Strength and Conditioning Coach Scott MacIntosh, owner of The Yard...
43:17
Episode 74: Hardcore Hanneke Dannhauser, Ultimate Warrior
Elite obstacle course racing athlete Hanneke Dannhauser joins us in the studio to talk about her...
32:27
Episode 75: Strength Training for Endurance
Think you don't need strength training for endurance sports? Think again. Scott MacIntosh joins...
37:17
Episode 76: Peter Carvell, the Six-Pack Factory
The team gets a behind-the-curtain interview with the hyper-successful SixPackFactory.com...
36:53
Episode 77: The State of the Supplement Industry
Joining the podcast is the Godfather of the sports supplement industry in South Africa, Mario van...
36:16
Episode 78: Controversy and Supplements
Mario van Biljon joins us again for part two of three of our series on the supplement industry....
31:38
Episode 79: Supplements -- What, When, and Why?!
In the third installment of our podcast series on supplements, Mario van Biljon enlightens us on...
26:04
Episode 80: Multi-Sport Training for EVERYONE!
Special guest host Nico Sterk, 2-time World Cup top 20 finisher and Coach at Sterk Span Coaching...
46:27
Episode 81: Training on the Cheap, with Peter Carvell
SixPackFactory.com's Peter Carvell joins the crew to talk about training on the cheap. You don't...
41:13
Episode 83: Listener Questions Answered, AGAIN!
For the second week in a row, we're back for another round. We answer your fitness and health...
38:39
Episode 84: Train Like a Pro! Top Ten Things The Pros Do.
We drop our top ten list of the things professional athletes do that you don't -- but you can...
40:31
Episode 85: Indoor Endurance Training? WHAT?
You don't always have to be outside to train for endurance. We know you'll think that's crazy,...
30:50
Episode 86: KEEP IT UP! Training through the holidays
Just because the festive season includes all those extra calories and holiday eats doesn't mean...
24:15
Episode 87: Last minute fitness gifts!
Admit it, you still have some shopping to do. So, procrastinate just a little bit longer and...
01:03:11
Building a Stronger Family - Audio
Author and motivational speaker, Dr Michael Davey, is passionate about helping families become...
Episode 89: What NOT to Skimp on
You hosts tell you what you should NOT, ever, skimp on in fitness.
27:55