Body Confidence - It's about how you think not how you look
Having been a guest The Body Confidence Podcast with the wonderful Rebekah Buege she's now part...
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Making over your Mommy Mojo with Dana B. Myers
In this episode join Dana B. Myers as we discuss her new book, The Mommy Mojo Makeover, 28 Tools...
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Your Obstacles Do NOT Define Your Outcome!
Your public image can be quite different than your reality For over 10 years Allison Graham...
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Self Care - It’s not selfish, it’s vital
This episode Bobby catches up with Shanley Lewis on all thing self care as one of the biggest...
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ADHD - I was told it’s just the hormones
This week it’s all about ADHD with musician and spoken word artist Emy Parsons including how much...
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Self Esteem - Loving yourself isn't vanity. It's Sanity.
This week Bobby sits down with the delightful Grace Barrett. With a healthy does of humour she...
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Anxiety - The thoughts are irrational but they feel very real
This week we’re covering one of the most common mental health conditions but sadly that doesn’t...
48:11
Shame - You learn to smile and hide how you really feel
This week we’re stepping into the common experience of hiding mental illness and the shame so...
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What's happening with the Volunteer Marine Rescue
John MacKenzie from 4CA speaks with Peter Graham from Marine Rescue Queensland about their...
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Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his...
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#115 Maria Vincenzia La Monica- Cancer Survivor and Bad Ass
#115 Maria Vincenzia La Monica- Cancer Survivor and Bad Ass The lead up to...
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Work - How I was treated quickly damaged my mental health
Following the overwhelming popularity of our recent ‘Mental Health in the Workplace’ Miniseries...
59:13
Coaching Young People - How we react can often change how we feel
This week we talk about how coaching can be incredibly powerful in changing how we manage our...
41:07
Mental Health in the Workplace (Part 1)
With most of us now back at work for a new year join us for the first in our two part ‘Mental...
44:18
Caring for family - A courageous pursuit you don’t have to do alone
We’re delighted to welcome back the lovely Shanley Lewis to discuss caring for family as a factor...
44:33
Festive Season - All I want for Christmas is... an end to stigma
Whilst we dwell in the ‘lost days’ between Christmas and New Year here’s an episode all about the...
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Highlights 2018 - Some of the very best snippets from year one
Take a comfy seat for this special episode looking back at the first year of Mental. With...
57:38
Reducing Stigma - I was tired of feeling I had something to hide
This week we’re delighted to be joined by Emma Marks a regional coordinator from Time to Change....
40:23
Social Media - Sometimes I just scroll and cry
This week we are joined by the lovely Fiona Thomas who wrote a book all about how social media...
43:29
How to Heal Someone You Love - Help Heal!
How to Heal Someone You Love - Help Heal! You have a big heart and it hurts to watch the people...
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