What is Muscle Activation Techniques®?
Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation...
33:09
What is Muscle Activation Techniques®?
Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation...
33:09
Exercise Is Health - Episode 1
Welcome to the Exercise Is Health podcast where we will be discussing exercise, health, and the...
30:23
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...
39:52
E7 - MAT® vs. Personal Training - Similarities and Differences
This week on the Exercise Is Health podcast, Julie and Charlie discuss their two specialties at...
28:37
This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle...
41:02
E17 - How will MAT® help me become a better runner?
This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...
33:15
E18 - No Pain, No Gain, No More
This week on the Exercise Is Health podcast, Julie and Charlie tackle the "no pain, no gain" myth...
28:24
E19 - 3 Ways MAT® Helps Improve Your Workouts
This week on the Exercise Is Health podcast, Julie and Charlie discuss three ways that Muscle...
35:26
E24 - What Does "Looking For The Cause" Mean?
This week on the Exercise Is Health podcast, Julie and Charlie discuss a concept that is commonly...
35:30
E25 - Kurt Hutchinson of Illinois Bone & Joint Institute
This week on the Exercise Is Health podcast, Julie and Charlie interview Kurt Hutchinson, a...
43:22
E26 - Stretching & Reps Questions
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...
25:55
E28 - What is ITS and how is it affecting you?
This week on the Exercise Is Health podcast, Julie and Charlie discuss a new term - Intentional...
37:36
In this episode, we hear from Debra Schifrin, a Stanford Graduate School of Business Lecturer who...
30:58
45th Edition: How to Start a Law Practice
Sharon and Jim interview Bill Gibson, noted author and lecturer and the President at the College...
25:05
How to Stop Your Inner Worry Wart From Taking Over
If you could model your fingernails for the latest Zombie movie, then you may be a bit of a...
19:49
Ep. 13-It's Not You, It's Them
The badly behaved. They are everywhere. They appear out of nowhere and refuse to leave until...
22:38
Get out and knit! - The Knitmore Girls - Episode 7
On the needles: Right side wrong side socks - Gigi (from the Little Box of Socks) knit with...
28:44
Socks and Stuff - Episode 6 - The Knitmore Girls
Even snowmen knit socks!(Snowman is posing with my mystery sock.)On the needles:Lots of...
38:10
Mother's day special - Episode 5 - The Knitmore Girls
Happy Mother's Day! Have a margarita.Pause the podcast and call your mother! Done? Good, let's...
24:19
There is no cure like travel! - The Knitmore Girls - Episode 3
(Yes, this really is my luggage.)Listen here:This week, Gigi has startitis and works on her...
34:12