Navigating Back to School Anxiety: Essential Strategies for Anxious Teens and Parents
Is your teen dreading the return to school after the Summer? And are you dreading how you are...
16:39
Podcasts de teen
Cracking the Code: 6 Causes and the Ultimate Driver Behind Your Teen’s Anxiety
Are you a bit confused as to WHY your teen is struggling so much? Do you wonder how on earth...
10:37
From Troubled Teen to Teen Mentor – The Journey Home with Ciara Fanlo
From the tender age of 8, my guest today was already questioning her place in the world, and as...
41:32
Navigating Your Teen's Friendships: Top Strategies for Concerned Parents
Few friends? No friends? Problematic friends? Friend dramas? There is nothing more important...
17:55
Social Media SOS: Helping Your Teen to Navigate Their Online World
Got an anxious teen who is glued to the socials? Worried about the impact or who/what they are...
15:55
THE Powertool for Parents of Anxious Teens
Want to know the secret sauce for connecting with your anxious teen? In the first of the...
08:06
Parenting through the Storm: Personal Lessons from Parent Coach Lidia Molina Santos
Are you parenting an anxious teen and feeling completely alone in it all? Are you finding...
39:05
Connecting Beyond Words: A powerful & effective strategy for communicating with your anxious teen
Experiencing some tricky communication with your teen? Or maybe little or no communication?...
12:37
The Magic of Mindfulness: Powerful Mindset Techniques with Claire Rushton-Plant
Are you or your anxious teen grappling with feelings of overwhelm, inadequacy, or feeling like...
36:54
Redefining Success: The Key to Lowering Stress for Your Anxious Teen - with Katie Pratley
What does 'success' truly mean for your teen? Is academic pressure causing stress &...
39:16
Parent Powertool: The Strength of Self-Compassion for Parents & Teens
Parent Powertool: The Strength of Self-Compassion for Parents & Teens Are you worried that...
12:31
The Empowered Parent: Taking Control in 2024
Will you be glad to see the back of 2023? Are you hoping and praying that next year will be...
21:55
Finding the Balance: When to Push and When to Back Off with Your Anxious Teen
This is a question I am asked time and time again – so this week, I am answering it! Tune in to...
26:16
What to Do When Your Teen Doesn’t Want to Spend Time with You
It can feel soul-destroying can’t it – when you extend offer after offer, invite after invite and...
14:22
How to Listen - so Your Teen will Talk! (powertool episode)
Tune in to the latest Powertool episode to crack the code on getting your anxious teen to open...
16:46
As the parent of an anxious teen, do you feel largely unsupported, alone, and like no one truly...
13:27
A movie review of the classic 80s hit Find us on: TikTok-...
38:39
How To Stop Being Triggered by Your Teen
We’ve all been there right?! You are going about your day, all is dandy and then BAM - your...
15:34
18 Things Your Anxious Teen Wishes They Could Tell You
Ever wonder what is in your teen’s head? Ever wish you could just get them to open up about how...
12:30
The Road to Confidence: How to Help Your Introverted (or Extroverted) Teen with Sarah Bryer
Understanding the difference between introversion, extroversion, anxiety, and innate confidence...
38:00
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