Podcasts de trainer

Hitting Singles vs. Hitting Home Runs with Your Workouts

This week on the Exercise Is Health podcast we are talking about hitting singles vs. hitting home...

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Exercise Is Health - Episode 1

Welcome to the Exercise Is Health podcast where we will be discussing exercise, health, and the...

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E4 - q&a #1

This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...

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E6 - Internal vs. External Exercise

This week on the Exercise Is Health podcast, Julie and Charlie discuss the idea of internal...

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E9 - Core Work and Low Back Tightness - Q&A #2

This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions about...

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E10 - The Exercise Pyramid

This week on the Exercise Is Health podcast, Julie and Charlie discuss the Exercise Pyramid....

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E18 - No Pain, No Gain, No More

This week on the Exercise Is Health podcast, Julie and Charlie tackle the "no pain, no gain" myth...

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E20 - Interview with Dr. Fatima Hyder of IdealAccessMD

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Fatima Hyder of...

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E23 - What's the future of fitness?

This week on the Exercise Is Health podcast, Julie and Charlie are discussing a growing trend in...

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E25 - Kurt Hutchinson of Illinois Bone & Joint Institute

This week on the Exercise Is Health podcast, Julie and Charlie interview Kurt Hutchinson, a...

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E26 - Stretching & Reps Questions

This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...

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E27 - The Minimum Amount of Exercise Needed to Maintain Health

This week on the Exercise Is Health podcast, Julie and Charlie discuss the minimum amount of...

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Yoga and Wellness

We've all heard about how fantastic yoga can be. The claims for it are impressive--can it really...

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Virtual Fitness - Wii FAB (ForAbsoluteBeginners)

Do you have a Wii? Did you know you and your Wii are a great combination for fitness success?...

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How to Become an Successful Entreprenuer

Do you want to know how to become an successful entrepreneur? This will be a great program for...

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How to Be a Media Star

  Do you want to know how to shine in while the media is focused on you? Sandra Dee Robinson...

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RESOLUTION TO BE FIT and EAT HEALTHY! WHAT ARE YOU WAITING FOR?

Can We Talk for REAL found Eric Basset and his 30 minute Xtreme Workout at EB 30X Fitness right...

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Peyton Manning deserves to be questioned - 2/16/16

On Tuesday's podcast, I reacted to some of the new details that emerged over the weekend from the...

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Pros and Cons of Cross-Fit!

Is Cross-Fit an effective way of becoming your strongest self? Week after week, we're constantly...

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