Podcasts de training

E188 - What is "The Exercise For Life Method"?

This week on the Exercise Is Health podcast, Julie and Charlie discuss their new book that just...

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E189 - Why You Don't Want Loose Muscles

This week on the Exercise Is Health podcast, Julie and Charlie directly address one of the...

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E190 - Why The 80:20 Rule Of Diet & Exercise Is BS

This week on the Exercise Is Health podcast, Julie and Charlie take on one of the most common...

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E191 - Core Muscle Myths

This week on the Exercise Is Health podcast, Julie and Charlie travel down the road of the one of...

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E192 - Can lifting weights grow your brain?

This week on the Exercise Is Health podcast, Julie and Charlie discuss a topic that can have...

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E194 - "Yeah, but I'm active all day..."

This week on the Exercise Is Health podcast, Julie and Charlie discuss a phrase that is often...

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AI, Video & Emergence of Microlearning

As the race for talent heats up, winning companies are focused on training employees. The...

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E394: Transform Your Online Course Into A Viral Phenomenon With Marisa Murgatroyd

Marisa Murgatroyd is the Founder of Live Your Message and the creator of the Experience Product...

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E118 - An Inside Look Into Our At-Home Workouts

This week on the Exercise Is Health podcast, Julie and Charlie dive deep into the thought process...

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E119 - How MAT® can get you back to your workouts sooner

This week on the Exercise Is Health podcast, Julie and Charlie discuss why implementing MAT®...

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E121 - How To Transition From At-Home Workouts To Gym Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss the transition that many...

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E123 - How to Rebuild the Habit of Exercise

This week on the Exercise Is Health podcast, Julie and Charlie discuss what you can start doing...

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E127 - Which Category Do You Fall Into?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the two categories that...

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E128 - Trainers - Why Understanding Mechanics Is A Must - Interview with Tom Purvis, developer of RTS®

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Tom Purvis, the...

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E130 - Callusing The Neuromuscular System For Life's Stressors - Interview with Kirk Bradshaw of ATI

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Kirk Bradshaw of...

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E135 - Why Walking Is Not The Best Form of Exercise

This week on the Exercise Is Health podcast, Julie and Charlie discuss walking, exercise, and why...

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E136 - The Bare Minimum of Exercise You Need To Be Doing

This week on the Exercise Is Health podcast, Julie and Charlie discuss the bare minimum that you...

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E137 - How To Combat The Chronic Stress of Cardio

This week on the Exercise Is Health podcast, Julie and Charlie discuss some simple steps you can...

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E139 - What is the One Workout Away Challenge?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the newest release from...

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E140 - What is the role of a trainer?

This week on the Exercise Is Health podcast, Julie and Charlie discuss what the role of a...

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