Podcasts de training

E93 - Your Muscles Are Your Posture's BFFL

On this week's episode of the Exercise Is Health podcast, Julie and Charlie discuss why your...

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E94 - The Importance of Strength Training During Cancer Treatment with Dr. Tom Incledon

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Tom Incledon of...

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E96 - What is Mercier Therapy and how can it help promote fertility? Interview with Dr. Jennifer Mercier

On this week's episode of the Exercise Is Health podcast, Julie and Charlie sit down with Dr....

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E97 - Five Principles To Help You Exercise For Life

This week on the Exercise Is Health podcast, Julie and Charlie discuss what it means to "exercise...

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E98 - What can you do to resolve your compensations?

This week on the Exercise Is Health podcast, Julie and Charlie discuss compensation - what it is,...

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E99 - What do muscles have to do with scoliosis and kyphosis? - Interview with Dr. Vivek Mohan

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Vivek Mohan of...

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E100 - "What is the best way to warm up for my workouts?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E101 - Foot Issues & Your Muscles - Temporary "fixes" vs. sustainable management

This week on the Exercise Is Health podcast, Julie and Charlie are discussing feet and the...

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E102 - Can your muscles be too loose?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the idea of "loose...

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E103 - The Psychological Impact of Food Allergies with Tamara Hubbard, LCPC

This week on the Exercise Is Health Podcast, Julie and Charlie sit down with Tamara Hubbard, LCPC...

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E104 - Exercise Parameters If You Are 50+

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E105 - What Is Joint Health and How Can Exercise Improve It?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the topic of joint health...

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E106 - Are you prepared for your workouts? Here's how to make sure your body is ready.

This week on the Exercise Is Health podcast, Julie and Charlie discuss three things that you can...

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E107 - What is SOMA breathwork and how will it improve your health? Interview with Rob Bill

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Rob Bill to discuss...

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E109 - What is "Exercise For Life"?

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the cornerstone...

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E110 - The Five Stages of Fitness

This week on the Exercise Is Health podcast, Julie and Charlie discuss what they have dubbed as...

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E112 - How can a compounding pharmacy improve your health?

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Matt Dhingra to...

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E113 - How To Exercise With An "Itis"

This week on the Exercise Is Health podcast, Julie and Charlie discuss their top tips to help you...

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Episode 6- Tony Pang, Personal Trainer and Sponsored Fitness Athlete

In this episode I Blether with Tony Pang; sponsored fitness athlete and well respected personal...

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Episode 189 - Dr. Helen Hsu

Craig Hoffman is joined by Dr. Helen Hsu, the Lead Outreach Specialist, Staff Psychologist, Asian...

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