Podcasts de training

Relationships, Connection, and Love of Humanity with Deborah and Jed

Find Deborah Savran here: https://www.seattlewellbeing.com/ Instagram: @deborahsavran...

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Fairy Godmother Wisdom: Q&A with Sharlean Windus

You can find Sharlean Windus in the following places online: https://www.sharleanwindus.com/...

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E51 - The 5 Steps of Behavioral Change with Tony Cates, MBA

This week on the Exercise Is Health podcast, Julie and Charlie interview Tony Cates, MBA.  Tony...

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Season One Wrap-Up & Holiday Cheer!

Don't forget to check out our partners in wellness, Three Moon Collective for a ton of amazing...

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E52 - Guest Recap from 2018

This week on the Exercise Is Health podcast, Julie and Charlie give you a full recap of all of...

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E53 - Working Out At Home vs. At The Gym

This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the most common...

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Self-Love and Empowering Youth with Julia Nathe

You can find Julia here: Blooming Lotus Facebook Blooming Lotus (@bloominglotusnw)...

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Nature's Classroom with Suzanne Tabert of Cedar Mountain Herb School

Find Suzanne Tabert here: www.cedarmountainherbs.com Facebook Instagram...

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Feminine Leadership Coach and Greatness Guru - Aubrey Armes

You can find Aubrey Armes here: www.awakenyourgreatness.guru Email:...

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Nutritional Therapy and More with Jen Minnich

You can find Jen Minnich in the following places: Jen Minnich Wellness Facebook Instagram...

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E58 - Squats - No Longer The Golden Exercise

This week on the Exercise Is Health podcast, Julie and Charlie discuss what has long been...

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Seven Days of Silence

In this episode, we discuss: Cloud Mountain Retreat Center Spirit Rock Retreat Center...

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E59 - A New Approach To "Solving" Tight Hamstrings

This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the biggest culprits...

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Herbalist and Mushroom Enthusiast Reishi Strauss!

You can find Reishi here: www.earthandspiritbotanicals.com Instagram @earth_and_spirit...

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E60 - Managing Chronic Pain With The Use Of Opioids - Interview with Dr. Ankur Dave

The week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Ankur Dave to...

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Cha-Cha-Cha-Chakras!

In this episode, we mention: Three Moon Collective Feb 24th: Elevated Yoga Instagram...

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Cooking, Creating, and Crafting Life with Aran Goyoaga

You can find Aran here: Cannelle et Vanille Aran Goyoaga A Cook's Remedy video series...

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E62 - Why you should exercise when you feel lousy

This week on the Exercise Is Health podcast, Julie and Charlie take on the idea that when you...

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Wheel of the Year

We've learned much of what we know about the Wheel of the Year from classes at Madrona House...

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E63 - How MAT® benefits you, even if you have permanent joint changes

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of their favorite...

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