vinyasa podcasts

F-ing Friday Power Yoga Class

Recording of the popular F-ing Friday power yoga class taught weekly at Move Your Hyde Power Yoga studio in...

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Power Yoga Class with Missy Tyszkiewicz

This is a recording of a live power yoga class taught at the Move Your Hyde Power Yoga studio in Cincinnati, Ohio.

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Power Yoga Class with Cheryl Kemp

This is a recording of a live power yoga class taught at the Move Your Hyde Power Yoga studio in Cincinnati, Ohio.

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Power Yoga Class with Caitlin Jeanmougin

This is a recording of a live power yoga class taught at the Move Your Hyde Power Yoga studio in Cincinnati, Ohio.

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Power Yoga Class with Nikki Hamilton

This is a recording of a live power yoga basics class taught at the Move Your Hyde Power Yoga studio in Cincinnati,...

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Power Yoga Class with Tonya Butler

This is a recording of a live power yoga class taught at the Move Your Hyde Power Yoga studio in Cincinnati, Ohio.

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Power Yoga Class with Missy Tyszkiewicz

This is a recording of a live power yoga class taught at the Move Your Hyde Power Yoga studio in Cincinnati, Ohio.

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Honoring the sacred masculine

Please download this practice guide and review before your first practice!

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Calm Adrenals

Feeling a tad stressed out and over “roly-polyed”? Adrenals fried? Try an active but calming practice recorded...

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Wise Yoga

This practice can be done in sections or as a 67+ minute session. Each section can be done on its own and used as an...

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Why yoga may be the perfect balance to your sedentary job

We're back with Episode 59 of the Real World Paleo Podcast.  Christine chats with experienced registered yoga teacher...

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Alex Rodger - Finding a Yoga Space

This week we travel back to New Plymouth, New Zealand and catch up with Alex Rodger who runs The Yoga Space hot yoga...

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Living The Yoga with Katie B Happy

I have long been inspired by Judith Lasater's book, "Living Your Yoga" and appreciated how she applied her yoga...

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What the Asana?

Ryan Glidden with MOSAIC Yoga, The MOSAIC Foundation and author of "Both Sides of The Mat,"(soon to be released) is...

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The Zest Life - Yoga Flow 40 MIns

A simple vinyasa flow class finishing with relaxation

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Interview with Sam Tackeff on How To Actually Incorporate Mindfulness Into All Aspects of Your Life - 119

Sam Tackeff is the co-founder of an online live yoga and meditation company Ompractice. In this episode, we talk...

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Christmas Podcast! 1 hour just for you!

An hour strong vinyasa flow, to help build heat, get strong and ease away the tension of this busy time of year x

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Episode 55: Relax Deeply Restorative

This is a 60 minute restorative practice. For this class we use many props, including a bolster, blankets, two...

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