Podcasts de well-being

The magical: yoga changed my life

Trying to answer one simple question: how yoga changed my life

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"If a horse (or a child) can't say no...saying yes is meaningless" - a conversation with Mia Palles-Clark...

Mia Palles-Clark is a British show jumping coach and coach developer. She is the England Home...

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9. Discover Why the 4 Seasons Change How you Feel

In AOM theory, the same yin and yang forces of nature that are seen in the four seasons,...

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8. Ridiculously Simple Way to Understand What is Going on When You Feel Terrific

The ancient Chinese, who are credited for founding AOM, focused on the functional ability not the...

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7. Restore Your Balance Quickly And Easily By Unblocking Qi Flow

You may be wondering how does the concept of Qi apply to the human body? According to AOM, Qi...

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6. The Ultimate way to Understand Energy and Secrets to Feeling Great

Qi – ‘energy’ or ‘life force’ is a founding principle of Acupuncture and Oriental Medicine. There...

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5. Do You Recognize These Early Warning Signs of Being out o...

Acupuncture and oriental medicine (AOM) is underpinned by different models of understanding...

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4. Your Health Revealed in 4 Simple Steps

We reveal the ancient secrets behind the process of diagnosis that an acupuncturist uses:...

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3. Guaranteed to Help you De-stress

A step by step explanation of what will happen at your first acupuncture consultation. By...

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2. Amazing Results in as Little as 3 Session...

Join thousands of others in learning more about how acupuncture works. We reveal what is good...

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1. Discover Why this Ancient Technique is Now Used in Unexpecte...

Discover why acupuncture is everywhere. It’s being used in battle field, fertility clinics and...

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Predictors of wellbeing

Jenny Chanfreau from NatCen discusses research undertaken for the Department of Health on...

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DIJ Forum: Happiness: The View from Economics

Based on recent research on happiness undertaken by psychologists and economists, several...

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DIJ Forum: Happiness in Japan before and after the Great East Japan Earthquake

This paper presents the results of a panel survey (N=10744) that examines how the Great East...

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How to Listen to your Body To Achieve Better Health?

In today's about 9 minute audio podcast, I am talking on how to tune into your body to listen to...

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The Empow(Her) Podcast w/ Shona Vertue

Yogi, PT and Author Shona Vertue joins us on the Podcast this episode. We discuss her Vertue...

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The Empow(Her) Podcast w/ Sam Pepys

Strength and Conditioning Coach Sam Pepys joins us for this episode. In the Podcast Sam discusses...

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The Empow(Her) Podcast w/ Dr. Anita Mitra

This Episode I'm joined by Dr. Anita Mitra aka The Gynae Geek. We discuss why tracking your...

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The Empow(Her) Podcast w/ Dr. Anita Mitra & Dr. Zoe Williams

Dr. Anita Mitra and Dr. Zoe Williams join the Podcast. We discuss what areas of health are not...

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The Empow(Her) Podcast w/ Alice Liveing

Alice Liveing joins us on this episode. Alice is a Coach, Women's Health Cover Model, Author and...

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