I'm ranting & playing the long game
In this episode I want to talk about playing the long game with life and health. I'm ranting...
19:33
Podcasts de workout
The Magic of Thinking BIG Pt#1 - David J Scwartz
In this episode Andy talks about the magic of thinking big by David J Schwartz. The motivation...
30:30
#24: Building A Strong Biker with Alan Milway
Alan Milway is simply one of the best Mountain Bike trainers in the world. He has trained...
01:04:07
#22: Optimal Performance Training with James Fitzgerald
Welcome James Fitzgerald (OPT) to the Podcast - James is at the forefront of...
54:36
Instantly Upgrade Your After 50 Workout
Wake up your workout and your results with these four simple ways to increase the intensity. You...
14:41
Weight Training for muscle and fat loss and me rambling!
In this episode and talks about weight training for muscle building, fat loss and the need for...
27:53
In this episode Andy talks about action motivation loops, achieving more and the power of...
11:26
Popular dietary systems with the ACA
In this episode Andy discusses some popular dietary systems mentioned in the Advanced Coaching...
25:55
Spring Wear and How to Feel Good at the Gym
Our blind fashion expert Alexandra Lucas joins Jill on the Morning Mix this week to talk about...
15:19
#32: The Mind is Primary with Gym Jones
The body follows the mind. What is it capable of? Known as one of the most strict training...
01:16:05
Are you getting results? It’s time to get un-sexy!
In this short raw episode Andy gets into it why so many people fail and never progress....
05:01
Creatine is a steroid | BCAA's Get You Ripped | The Heirarchy Of Nutrition
Episode #20 of the Mind muscle connection and we are discussing the hierarchy of nutrition with...
24:22
Mmc | tut | programs and splits | overtraining or under recovering
In this weeks episode we delve into the mind muscle connection, Time under Tension and its...
20:22
95% rule - determining success and mediocrity
In this episode Andy discusses the 95% rule and the differences between success and mediocrity...
04:00
In this 2 Guys on Fitness episode it's all about the diet, as our podcast hosts Julien...
33:52
Herd Mentality and choosing your own path to success.
In this short episode Andy discusses herd mentality and how it affects peoples success. You can...
11:38
Are you bloated? Learn why and how to change the constant ache
In this episode Andy discusses bloating, the causes and how to reduce bloating through attention...
11:46
The Breakthrough That Will Give You Clarity On Taking the Leap to the Best Version of You
Last weekend I went to the most amazing event by Angie Lee called Pays To Be Brave. The clarity I...
29:52
In this episode, we chat with Ashtyn Pharis about how she left her draining corporate job and...
33:09
Take Back Your Power: How To Control Dieter's Guilt & Enjoy A Balanced Life
Do you struggle with feeling guilty when your friends go out to eat and you dont want to mess up...
21:49
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