E57 - What is Ozone Therapy and the HCG Diet? - Interview with Dr. Gregory Seaman of ThriveMD
This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Gregory Seaman of...
46:04
Podcasts de workout
Branched-chain amino acids help muscles recover faster and allow athletes to workout harder...
05:04
Just for fun, Workout or Dance! Another season, another work for all music lovers and athletes....
01:35:10
E173 - What Is Causing Your Fatigue? Interview with Jenn Malecha
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Jenn Malecha, who...
52:55
E202 - Should you still exercise if you are feeling exhausted?
This week on the Exercise Is Health podcast, Julie and Charlie explore the idea of being "too...
25:27
E206 - What Numbers You Should Actually Track
This week on the Exercise Is Health podcast, Julie and Charlie dive into the numbers... Or,...
33:51
E214 - Why "Advanced" Doesn't Mean "Crazy"
Does doing advanced exercises mean you have to do crazy exercises? This week on the Exercise Is...
21:03
E233 - The Importance Of Taking Your MEDS - Interview With Dr. Jody Stanislaw
Taking your MEDS is one of the most important things you can do for your health and wellbeing....
31:41
E234 - Injuries Holding You Back From Exercising?
Are injuries keeping you from exercising consistently? One of the biggest reasons we hear as to...
27:29
E236 - The Problem With Competing With Yourself
Do you compete with yourself when you workout? The mainstream fitness industry is putting out...
33:06
E239 - What To Do When Stretching Isn't Making You More Flexible
Stretching is often the go-to activity for increasing flexibility and helping your muscles and...
26:12
E241 - Is Soreness Necessary??
Do you feel like you need to be sore after you exercise in order to prove to yourself that you...
25:17
E242 - How To Exercise Consistently With Your Overbooked Life
Is your life overbooked to the point that you are not able to consistently do the things you know...
32:55
E244 - How To Commit To Exercising Consistently For The Long-Term
Using exercise to build your health comes down to one thing... consistency. So how can you...
32:55
E245 - What To Do If Getting Started Feels Overwhelming
Does getting started with your workouts feel overwhelming? Maybe you are actually intersted in...
31:58
E246 - Is It Too Late For You To Start Exercising?
Have you ever wondered if it is too late for you to start exercising? Like at what point does...
29:28
E247 - Is Workout Variety Important?
How important is workout variety when it comes to building your health? Should you be doing a...
24:58
E248 - Are Your Skincare Products Doing More Harm Than Good?? - Interview With Chris Gibson
Is your skincare routine doing more harm than good? Are the products you are using making your...
28:14
E249 - How To Develop A Well-Rounded Workout Routine
Does your workout routine resemble an island of misfit exercises?? You do that one thing you...
19:42
E251 - What To Do If You Can't Touch Your Toes
Do you struggle to touch your toes?? Is touching your toes something you want to be able to do...
25:12
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