Getting Back to Your Training After a Break
It happens to everyone - illness, injury, or just a really busy week at work - unplanned breaks...
30:36
Podcasts de workouts
You only get 24 hours. We all do. When you start training, you learn quickly how much stuff you...
26:19
Training for Recognition vs. What Really Matters
Congratulations feel nice, but what's really important is what you get out of your training. A...
25:35
Dealing with Training Injuries
If you keep pushing your body hard enough for long enough, eventually you will get injured. If...
27:49
The fitness world is full of pithy sayings that are utter BS. In this episode, we shoot holes in...
44:55
Session 14: Tips and Tricks to Overcome Stress and Live a Healthy Lifestyle
Stress is necessary for life. You need stress for creativity, learning, and your very survival....
46:41
Session 13: 7 Healthy Foods That Will Raise Your Testosterone Level
As we age our natural occurring testosterone drops, I promise nothing is wrong with you it’s...
29:10
June 21, 2014 | FULL SHOW | #78
Segment 1: Boost our libido, have hotter sex; Segment 2: Violent video games, are they...
51:45
Boost Your Libido | SEGMENT 1 | #78
Have hotter sex: MH Editor Andrew Daniels joins us to talk about ways to boost your libido, based...
07:11
Violent Video Games | SEGMENT 2 | #78
Are they dangerous?: MH Writer Tom McGrath talks about the connection between video games and...
07:21
Big Home-Improvement Tip | SEGMENT 3 | #78
Don't always DIY: Carter Oosterhouse, host of HGTV's Celebrity Motor Homes and author of Carter's...
08:21
Smoothie Scorecard | SEGMENT 4 | #78
How to pick healthiest: MH Nutrition Advisor Mike Roussell, Ph.D., says smoothies are a quick and...
08:50
Kettlebell Tips | SEGMENT 5 | #78
How to use them right: Pavel Tsatsouline, head of StrongFirst.com and author of "Kettlebells:...
08:27
Make Meetings Suck Less | SEGMENT 6 | #78
Are yours yawners?: MH Assistant Editor Lila Battis says that many of us schedule tons of...
08:06
Winning At World Cup | SEGMENT 7 | #78
What's it worth?: Peter talks World Cup soccer, and reflects on Zinedine Zidane's infamous...
07:17
Benefits and Myths of caffeine, Learn about how powerful caffeine is of preventing a lot diseases...
24:38
Episode 4 - Step 4: Beginning to Exercise
How to transition from a sedentary lifestyle to a lifestyle that includes exercise and activity....
17:08
Session 29: Consistency is The Key To Progress In Your Fitness Journey.
Consistency is The Key To Progress In Your Fitness Program. Riding fitness waves only leads to...
13:20
Session 31: Benefits of Aura Healing in Creating Fluid Energy Flow With Samantha Fe
Samantha is back on our show, and in this episode she's talking about the power of Aura healing...
19:27
Anti-Aging, Homeschooling, Underwater Workouts, Pooping & More With Laird Hamilton & Gabby Reece
Meet Laird Hamilton and Gabrielle Reece - sporting legends, nutrition and fitness gurus, parents,...
01:13:03
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