Podcasts de yoga

Spiritual Practices Balance Needs

Spiritual Practices Balance Needs Air Date 5 December 2019 at 11:00 AM EST / 8:00 AM PST...

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Courageous Living

Courageous Living Air Date 12 December 2019 at 11:00 AM EST / 8:00 AM PST Sadhvi Bhagawati...

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#19 - Happy Taco Tuesday

I love tacos.  I just love food and I have been challenged by Joy Bauer to cook.  She was on The...

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#17 - Are You Struggling? | The Story of The Butterfly

Embrace the struggle.  For me, struggling builds strength.  Do you want to save someone from...

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#16 - Do You Need Yoga Nidra in Your Life?

Today find some relaxation in whatever you are doing.  Last Monday we had Julie Murphy...

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#15 - Breathing Technique for Anxiety

I love this breathing technique to get me back in the present moment.  I struggle with anxiety...

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#13 - Yoga Memers | If You Don't Like Laughing Don't Listen | @theyogaroom

Do you practice yoga and like memes?  If you do then this is the episode for you.  Listen to...

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#12 - What Belief is Holding You Back? The Story of the Elephant and The Rope

Mindset Mindset Mindset.  What belief is holding you back?  What small step can you take to...

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#10 - The Universe Talks Through People

Do you need some feedback in your life?  For me, when three people tell me the same thing I...

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#8 - Are You Practicing Self Care During the Holidays?

Are you needing self care tips?  In this episode I share Katie D'Onofrio's article 7 Holiday...

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#7 - Tyrannosaurus aka T-Rex Doing Yoga

I practice meditation every morning for 20 minutes.  This morning all I could think about in...

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#6 - It's Just F*ckin Yoga

I take my practice seriously but I don't.  It's a paradox.  It's Just F*ckin Yoga, It's Just...

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#5 - You Can't Steal The Moon

Thank you for listening.  Take some time today to enjoy the Sun & Moon.  Get out in nature....

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#4 - Do You Have Bad Luck? The Story of the Farmer

If your having a bad luck, maybe you are, but maybe not.  The Story of the Taoist Farmer is one...

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#2 - Are You TOO Nice?

Are you too nice? Nice guys/girls finish last? I’m all about being kind but there are times when...

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#1 - My Yoga Journey Started as a Joke | If I Can Start a Yoga Practice, You Can Too

Thank you so much for listening to The Namaste AF Show.  The Namaste AF Show will be a daily...

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Realizing the Highest Truth

Realizing the Highest Truth Air Date 26 December 2019 at 11:00 AM EST / 8:00 AM PST Sadhvi...

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Episode 52 - Naming Names

Ritu and Ken discuss the Netflix doc Bikram, Ken burns a bridge, and Ritu sticks up for a fellow...

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Episode 18 - Drunk Orphan w/ guest Max Antonucci

Ritu and Ken welcome their good friend and comic Max Antonucci to finally defend himself in...

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Episode 12 - Agendas & Black Hebrew Israelites

Ritu explains why she yanked her kid out of public school, doesn't like a lot of other moms...

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