Episode 07: Dr. Kingsley Yew and implementing the 'Standing Desk' in school
On this episode of Talking RX, Ron interviews owner of "Evolve to Perform", Dr. Kingsley Yew....
21:35
Episode 06. Devin Ford Crossfit 'Scandal' and ArmenHammerTV Interview
Charlie and Ron get into discussing the biggest buzz around Crossfit the last few days, Devin...
20:10
How to run an affiliate and grow your program
In today's new CrossFit climate the competition scene is going to explode over the next couple of...
23:41
Glassman interview and Private programming
In this episode we talk about the Greg Glassman interview and what we took away from it (if...
33:50
The 2019 open is over so Ron and I talk about the workouts and the thought process behind the new...
36:48
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