Tests of Life

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Tests of Life

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ToL 022: 'Living with the Monks' - Your Life Resume & Silence

In this first episode of 2019, I read a chapter from a wonderfully thought-provoking book by...

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ToL 021: Alcohol & Young People

As the festive season approaches, the chances are that alcohol will be flowing and we’ll be...

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ToL 020: Navigating the Mock Examinations

This episode emerged from a presentation I recently gave to the pupils in my school who are...

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ToL 019: MeeTwo

MeeTwo is a multi-award winning app which provides a digital space in which young people can...

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ToL 018: Tough Skin, Tender Heart

In this episode which comes just ahead of National Anti-Bullying week, I offer my thoughts on why...

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ToL 017: Master Your memory Part 1

Most of us never tap into the true potential of our memory. We have a supercomputer sitting...

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ToL 016: Dropping the 'F' bomb

How we frame failure and rejection is a better predictor of long-term success than our IQ, our...

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ToL 015: Cyberbullying & the Game of Secrets

More than half of all teens will be a victim of cyberbullying at some point growing up and yet...

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ToL 014: Bullying & the Bystander Effect

Bullying is an unfortunate but enduring aspect of many pupils’ school experience. In this...

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ToL013: Managing the Homework Mountain

One of the biggest challenges that pupils must manage as part of their educational journey is not...

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ToL 012: Settling into your new school

Making the transition from one school to another can be a really challenging experience for some...

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ToL 011: Email Etiquette

More of our daily communication is digital and our inboxes are filling up faster than ever...

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ToL 010: Gut Health for Students

We all know that having a healthy diet is an important part of overall health and wellbeing. The...

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ToL 008: Become a Luck Magnet

Do you consider yourself to be lucky or unlucky? Where’s your proof? Who is the luckiest person...

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ToL 009: S.U.M. David Ralph

In this episode, I am going to be chatting to David Ralph - entrepreneur, out of the box thinker...

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ToL 007: Mindfulness 101

Mindfulness is a simple but powerful way of getting back in touch with yourself when the chaos of...

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ToL 002: How to be a sleep ninja

Sleep may well be the master key to success in school and beyond and yet so many of us are...

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ToL 006: Self-harm - name, don't shame

More young people are cutting, scratching and burning themselves as a way of coping with...

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ToL 005: Your miracle morning routine

Most people stumble out of bed, once they can no longer ignore their alarm, and then dive...

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ToL 004: Anxiety, up close & personal

Anxiety is a growing issue among students of all ages and yet it is still very much...

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