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08:28
079 The ADD Couple - Quick Tip to Help Curb Impulsive Spending
Freeze!Yes, literally. You may need to freeze your assets in order to save them.Listen to Jennie...
10:55
078 The ADD Couple Quick-Tip - The Mindful Coin-Flip
Sometimes the difficulty between two choices can be more difficult than between many. Usually...
05:14
077 The ADD Couple - 10-Minute Tip: Get Out of Bed Easier - 1-23-17, 9.58 AM
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16:00
What happens when the physical hyperactivity you experience as a child seemingly goes away when...
16:00
075 The ADD Couple - Diagnosis Anger
An adult ADHD diagnosis can summon a range of emotions from shock to anger to disappointment to...
12:18
074 The ADD Couple - How to Find Your Strengths May Surprise You
Are you enjoying your life to it's fullest?If not, you may want to take a moment and evaluate...
11:05
037 - Transitioning Back To "Normal"
With back to school just around the corner, Brett and Jennie spend a little time talking about...
17:33
003 - The ADD Couple - ReFraming
Brett and Jennie chat about how changes in your thoughts and approach can improve the drama and...
16:42
011 The ADD Couple - Self-Awareness and ADHD
In this episode, Brett and Jennie talk about the impact that a lack of self-awareness can have on...
16:11
027 The ADD Couple with ADHD Strategies You Haven't Mastered
Listen as Brett and Jennie discuss many insights that are not so easy to develop when you have...
17:48
035 The ADD Couple - Intention
The concepts of intention and action can be very different for someone with ADHD. In this episode...
12:28
007 The ADD Couple - Do You Outgrow ADHD?
Do you outgrow ADHD?It's a great question and Brett and Jennie address the question head on....
16:10
023 The ADD Couple - Insight vs. Tools
Following a question from a listener, in this short episode Jennie and Brett discuss the role of...
10:32
031 The ADD Couple - Productive Avoidance
Upon return from a family holiday, Brett and Jennie engage in a conversation that starts out...
20:35
015 The ADD Couple - 'Lizard Brain', Safety and ADHD
Why is it that individuals with ADHD tend to be such "Black & White" thinkers? It's pretty well...
13:17
073 The ADD Couple - What It Means to be 'Out of Sync'
We hear the phrase used a lot when describing how it feels to have ADHD. In this very insightful...
18:36
072 Transitioning From One Task to Another Isn t Easy With ADHD
Listen, as Jennie and Brett talk about transitioning from task to task and why it can take...
17:01
071 The ADD Couple - Priority Paralysis
How do you get your motor running again after a big event... like the holidays? Sometimes it...
18:27
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