The Balanced Ballerina Podcast

81. Focus on the VALUE and JOY with your ballet practise!

Welcome to another week of the Balanced Ballerinas Podcast! Today we're talking about the value...

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80. Optimising health for the HYPERMOBILE dancer with Dr Linda Bluestein!

Dr. Linda Bluestein has been practicing medicine for over 20 years and has helped countless...

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80. Optimising health for the HYPERMOBILE dancer with Dr Linda Bluestein!

Dr. Linda Bluestein has been practicing medicine for over 20 years and has helped countless...

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79. Super ballerina (human) habits!

Hello Balanced Ballerinas! Are you having a moment uncharacteristic of yourself? Not following...

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79. Super ballerina (human) habits!

Hello Balanced Ballerinas! Are you having a moment uncharacteristic of yourself? Not...

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78. Warming up our mind as well as our body with Caitlin Thamm from Dance Care Australia!

I hope you're having a lovely January! And thank you for all your feedback on last fortnights...

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78. Warming up our mind as well as our body with Caitlin Thamm from Dance Care Australia!

I hope you're having a lovely January! And thank you for all your feedback on last fortnights...

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77. Behind the scenes of planning and producing a DANCE CONCERT!

I'm sure being the new year that you are bombarded with goal setting, habit trackers and all...

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77. Behind the scenes of planning and producing a DANCE CONCERT!

I'm sure being the new year that you are bombarded with goal setting, habit trackers and all...

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76. Morning routines, entrepreneurial spirit and diversity with Jonathan Batista!

Today’s guest is Pacific Northwest Ballet Soloist, Jonathan Batista! Jonathan started his...

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76. Morning routines, entrepreneurial spirit and diversity with Jonathan Batista!

Today’s guest is Pacific Northwest Ballet Soloist, Jonathan Batista! Jonathan started his...

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75. Some thoughts on LEGACY and explaining why you feel AMAZING after ballet class!

Happy Thursday! In this weeks SOLO episode I go on a tangent about my thoughts on LEGACY. This is...

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75. Some thoughts on LEGACY and explaining why you feel AMAZING after ballet class!

Happy Thursday! In this weeks SOLO episode I go on a tangent about my thoughts on LEGACY. This is...

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74. Holistic and non-threatening exams with Penny Lancaster from Australian Dance Vision!

Penny is the Honorary Founding Director of Australian Dance Vision and registered training...

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74. Holistic and non-threatening exams with Penny Lancaster from Australian Dance Vision!

Penny is the Honorary Founding Director of Australian Dance Vision and registered training...

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73. Psychotherapist and counsellor for dancers Terry Hyde!

I had the most delightful conversation with a gentleman by the name of Terry Hyde. I say...

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73. Psychotherapist and counsellor for dancers Terry Hyde!

I had the most delightful conversation with a gentleman by the name of Terry Hyde. I say...

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72. You are ABSOLUTELY allowed to call yourself a ballerina!

This one is near and dear to my heart ballerinas! You can view an entire transcript of this in...

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72. You are ABSOLUTELY allowed to call yourself a ballerina!

This one is near and dear to my heart ballerinas! You can view an entire transcript of this...

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71. Adult ballet, wild swims and pole dancing with Annabelle Brittle!

I have followed Annabelle's adult ballet journey since she started regular classes in 2019 -...

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